Nutrition Coach Business Owner
“My goal is for everyone to learn the truth about nutrition.”
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I am challenging the current beliefs in society & teaching people food should not be feared. I am breaking down the barriers people hold with nutrition and ensuring they get the truth. I am building awareness around type 1 diabetes and how important nutrition is for wellbeing, not just to change our body shape. “We need to nourish our body whether we are in a fat loss phase or not” is a sentence I say a lot!
Focus on your reason for doing it; that will get you through the tough days - which there will be! Take it at your own pace.
Kel
After years of crash diets, not looking after my body or my mind I needed to stop the cycle. I had my baby in 2020 and knew I needed to change for her – I wanted to fuel my body and teach her how to as well! I was then diagnosed with late onset type 1 diabetes so understanding nutrition & food impact became an essential part of my life. Along the way I realised how many people needed to know the truth and how much misinformation is spread out there. So after qualifying, I made it my mission to spread the truth to everyone.
It was so easy, clear and fitted in with my life as a busy mum. I loved being able to take it at my own pace and dive in and out whenever I wanted.
Not giving up with the message I’m sharing. I’ve been met with a lot of people whose views and opinions on food are so damaged they project it onto others like it’s the truth. It would be easy for me to give in and stay quiet when I’m told to shut up. But for every one person who doesn’t agree, there are 10 people who need to hear what I said, and my message has saved them from their disordered eating. I’ve built such resilience towards negativity and for that I’m so proud.
I love cooking homemade pizzas with my husband and toddler – my toddler loves getting involved!
Focus on your reason for doing it, that will get you through the tough days – which there will be! Take it at your own pace.
Knowing I’m part of a community that’s helping to make the health and fitness world a better place!
I would like to go to New Zealand.
Ideal for people who want to build a knowledge base on Nutrition either for personal use or to be able to advise and help their own clients.
Learn how to apply the principles of nutrition across the life cycle and to a range of clients with different goals. Become a Royal Society for Public Health (RSPH) member.
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