I’m a full time working mum, trying to change people’s perception about movement, bodies and nutrition alongside maintaining all the responsibilities of modern life – whilst being a badass in the gym! Strong comes in many forms.
It’s ok not to know everything! If you are hiring a PT or coach, always be open to learning from them, but always remember that they may not be the right fit for you at that time.
Question everything.
Kanchan Varsani
I have always been interested in health and fitness having had multiple joint issues and injuries.
I wanted to change the mindset around training and nutrition
The training is in-depth. It is not a cookie-cutter course.
Becoming a mother changed my body for the better. I treat it with more love and appreciate it more, and it looks in fantastic shape. I’m an inspiration to my daughter.
Homemade bread – anything from pizza to naan or focaccia.
It’s ok not to know everything! If you are hiring a PT or coach, always be open to learning from them, but always remember that they may not be the right fit for you at that time.
Question everything.
The support and course material is second to none.
South America – Peru, Lima
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