Student
“My goal is to encourage people to eat MORE! More fresh fruit and vegetables, whole grains, nuts & seeds, fibre, and fish – because by focusing on the quality of foods we eat, we can greatly impact our health, wellbeing and waistlines! ”
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As a student, I provide educational posts about why we need to eat MORE as a nation. More fresh fruit and vegetables, whole grains, nuts & seeds, fibre, and fish – all to optimise our health & wellbeing.
I am creating a difference by encouraging my followers on social media to experiment at meal times, and I want to prove to them that you don’t need to be restrictive to lose fat. Meals can be fun, delicious and still fit within your goals!
I have always had a passion for food, fitness and wellbeing, so much so that I have started studying alongside my current career, and I am sharing my story as I go.
I had a burning desire to look into studying Nutrition for the past 4 years before I actually went and looked into it. The comment that made me go to it was quite silly, but definitely made me think. They said "if you have an itch, it must be scratched" so that's what I did. I researched into courses and I have never looked back - I scratched the itch.
Harriet White
From a young age, I was a competitive swimmer and enjoyed playing most sports for fun, I was also brought up in a health-conscious family where family time revolved around time spent together in the kitchen. More recently, I have enjoyed the creative outlet that cooking and creating amazing meals has given me – this got me more interested in the nutrition side of health and fitness. It has taught me how to create and enjoy balanced meals, optimise and look after my health and wellbeing.
I came across Future Fit Training on social media, and after looking into the courses they have on offer, I spoke to one of their career advisors – this lit a fire within me. I knew I had to do this course as I loved everything about it and how they offered more opportunities, a community, ongoing support and CPDs – more than any other courses I had seen elsewhere. I am studying around my current career, and I have enjoyed how flexible it has been, where none of my priorities have had to make any compromises.
I am so proud that I have chosen to continue studying and learning Nutrition with Future Fit, and I am proud that I have committed to bettering my health and nutrition whilst educating people around me too. I have seen first-hand what good nutrition and a great supporting fitness journey can do for you, and I want that opportunity to share and encourage people that they, too, can have their own journey.
At the moment as the weather has been getting warmer, a delicious but exciting salad has been my favourite dish to make. I love to experiment with stereotypical meals that would be deemed as ‘healthy’ and spinning them on their head to make them more fun to eat and enjoy. My current favourite is a Giant Couscous & Roasted Vegetable Salad with a Red Pesto Dressing topped with torn Burrata (the burrata makes this dish in my opinion)!
I had a burning desire to look into studying Nutrition for the past 4 years before I actually went and looked into it. The comment that made me go to it was quite silly, but definitely made me think. They said “if you have an itch, it must be scratched” so that’s what I did. I researched into courses and I have never looked back – I scratched the itch.
Future Fit isn’t just a place to learn, it’s a community surrounded by like-minded people whether they are your fellow students or tutors, where we all support each other. They have created amazing bonds through community channels that I am so happy I am finally a part of. It’s something that I didn’t realise about Future Fit until I enquired about it, so I definitely think it needs to be shared.
I have always wanted to visit Australia. To live the Australian lifestyle for a few weeks and to obviously enjoy the glamorous weather.
Ideal for people who want to build a knowledge base on Nutrition either for personal use or to be able to advise and help their own clients.
Learn how to apply the principles of nutrition across the life cycle and to a range of clients with different goals. Become a Royal Society for Public Health (RSPH) member.
Starting your health and fitness career can be easier than you think. Fill in the form to speak with one of our expert Career Advisers, who can provide friendly, no-obligation advice about your options and help you get started if you’re ready.
