Ideal for existing PE teachers, physiotherapists, osteopaths, sports coaches, and personal trainers.
Our Level 4 Strength & Conditioning course has been built by leading specialists in the industry. With this course, you will be equipped with a comprehensive introduction to the foundational knowledge and practical application skills required to operate within the Strength & Conditioning field.
The Strength and Conditioning industry has grown over the past few years within sports, active leisure employers and other regulatory bodies. Which has responded with rising demand for strength and conditioning skills and knowledge. It is not only something that can get you working with elite athletes, but one that new and existing clients will see, it will get you noticed above the rest.
Upon successful completion of this course, you will become an S&C coach, recognised by the UK Strength and Conditioning Association (UKSCA).
This course covers:
Strength and Conditioning (S&C) is probably one of the most fun and hands-on roles in helping clients and athletes achieve their goals. From plyometrics to periodised programming, strength and conditioning encompass a huge selection of training elements that gives Personal Trainers specific knowledge to get the most out of their clients and athletes.
Recognition
The aim of the Level 4 Strength and Conditioning qualification is to provide learners with the knowledge and skills to be able to plan, prepare, deliver and review strength and conditioning programmes that will help athletes to achieve their performance goals.
We are proud that this course is recognised by The UK Strength & Conditioning Association (UKSCA). UKSCA recognise the L4 AIQ qualification, but to be a coach a learner would need to do the L3 UKSCA course.
Included Qualifications
Upon successful completion of this course, you will become a Strength & Conditioning Coach, recognised by the UKSCA and awarded by Active IQ.
Strength & Conditioning is a path to continued success for health & fitness professionals. This course is suited to Personal Trainers who want to develop their skills and gain a qualification that will teach them the fundamentals of Strength & Conditioning. This will allow them to help their clients using this powerful training method which not only will benefit athletes but also the general public.
The fundamental knowledge and principles needed to be an S&C Coach are crucial, and it is important that all Coaches have this knowledge from the outset, if they are to forge an outstanding career in the world’s most rewarding profession
By completing this Level 4 Strength & Conditioning course will be equipped with the tools and latest evidence-based research to;
Written and built by Future Fit Training with recognition from The UK Strength & Conditioning Association, you can be sure that this course will provide an outstanding grounding of all aspects of Strength & Conditioning as well as providing the best instruction available.
This course is specifically designed to allow you to work with a wide range of clients within the Strength & Conditioning sector. This can help you increase your client base, work in a variety of areas outside gyms and fitness facilities, and command a higher salary. You will also benefit from the unique position of being able to offer clients a more bespoke service in the health and wellness industry, making a real difference in your clients lives beyond their fitness goals.
As a Strength & Conditioning coach, you will be able to work within a larger strength and conditioning team at a professional sports club under the supervision of an Accredited S&C Coach.
An S&C Coach in this position could be referred to as ‘Assistant S&C Coach’.
This S&C Coach course will also ensure that if you are not interested in working within elite sport, you will be able to utilise the skills developed throughout this qualification to enhance your ability to perform in any of the other roles, such as personal trainer, PE teacher, military PTI, Physio, Osteo, or any other related occupation.
We have built an exclusive Job Board with our Learners, Graduates and Employment Partners in mind. We are passionate about helping our alumni reach their goals and have long and successful careers which is why we have created an area that features the newest jobs in the industry, uploaded by the UK’s leading Heath & Fitness clubs.
When it comes to securing your first position as a fitness professional, you will have the advantage of our unparalleled reputation in the industry. As soon as employers see the name Future Fit on your CV, they know you’ve been trained by the best.
We create and test courses with our industry connections specifically to provide you with the skills they’re looking for, ensuring you are fully career-ready based on employer needs and feedback.
In addition to the guaranteed interviews, you will also receive our Career Toolkit which gives access to ProZone and Dietary Analysis Software.
ProZone:
Receive a 30-day free trial to ProZone, an online training platform, accredited by CIMSPA. You will have access to training videos, resources and articles on various topics
Dietary Analysis Software:
You will have 6 months access to Nutrium software, enabling you to analyse your clients’ diets, determine their calorie and nutrient intake and create meal plans. Nutrium is a complete digital solution for nutrition professionals and includes a personal website and online booking facility.
Once you train with Future Fit, you become part of the family where our aim is to help you succeed in as many ways as we can.
Boost your knowledge, enhance your career and increase your earnings with continued professional development (CPD) and expert support and guidance from the UK’s number one provider of health and fitness courses.
Once qualified, Future Fit provides comprehensive ongoing support to help you forge a successful and rewarding career.
We have over 40 venues across England, Scotland and Wales, including venues in London, Birmingham, Portsmouth and Manchester.
Discover our full list of locations to find a training centre near you.
Please see our most frequently asked questions.
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Call us today: 01329 829444
Anyone from the age of 16 can enrol and complete any of our non-practical e-learning courses. Practical courses can only be attended on or after your 18th birthday but can be enrolled on and booked in advance of this.
Many gyms will accept applicants of 16 years of age, but be aware that if you are planning to work outside of clubs or leisure centres as a Personal Trainer, an Exercise to Music Instructor or a Pilates Teacher, you may not be eligible for the required insurance until you are 18 years old or over.
For more information on course entry requirements and admissions please contact one of our Careers Advisers who will be happy to answer any of your questions.
Our courses set the benchmark for industry training and ongoing support. If you're ready to get started, so are we.
