Nutrition for Sport and Exercise

Provide Nutrition Advice to Clients with Sport or Exercise-Related goals. This online e-learning course is endorsed by CIMSPA.

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Train with Future Fit, together with all the support and industry expertise you need to help your fitness career take flight. Invest into your own training, to stand out from the crowd with advanced knowledge for Nutrition in Sport and Exercise.

Nutrition course student completing online learning

Course Overview

This unique Association for Nutrition certified e-learning course focuses on the nutrient requirements of those involved in sport and exercise. Gain an understanding of all elements needed to succeed in this area with our CPD training.

This course explores the different information behind carbohydrates, protein and nutrients and how this is best applied to the body to help maximise performance and energy alongside muscle growth during sport and exercise.

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Provide Nutrition Advice for Sport and Exercise Enthusiasts

Whether you’re a nutrition enthusiast, health and fitness instructor, or personal trainer wishing to gain a sound understanding of how to adapt the diet to optimise energy levels needed to fuel exercise, this online nutrition course will give an extensive understanding of sports nutrition, enabling you to provide appropriate nutrition advice to clients with sport or exercise-related goals.

Learn about Common Sports Nutrition Supplements

In addition to the general application of nutrition to sport and exercise, this course will provide you with a thorough understanding of the range of sports supplements currently on the market and evidence supporting their effectiveness and use.

What's Included in the Nutrition for Sport and Exercise Course

E-learning

This Nutrition for Sport and Exercise course is an interactive e-learning course. We recommend you work through the course more than once. This course can be completely studied from the comfort of your own home.

Content

This course will equip you with the knowledge to advise a range of clients on how to optimise their diets to enhance exercise performance and recovery.

Assessment

Online multiple-choice exam

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Personal Training Course tutor teaching students

Course Details

How the body uses energy production for exercise
Using carbohydrates for performance and recovery
Fats for exercise
Protein and amino acids
Micronutrients
Optimal hydration and sports drinks
Sports supplements and nutritional sports aids
Creating a personal nutritional program
Evaluation and assessment

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To do this course, you will need:

There are no entry requirements for this course.

If you are completing this course as part of your qualification, we recommend that you complete the Nutrition and Weight Management course before starting.

However, we also recommend reading our nutrition blog posts prior to starting the course. There are loads of useful materials to help cement your understanding of nutrition! Read them here:

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Student studying their personal training course online

Options available to pay for your course:

Training for a new career is a big investment and with all things, in life, you tend to get what you pay for.

At Future Fit Training, we make it easy and affordable for you to achieve your dream career without comprising the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;

Pay your course in full – all of our CPD courses can be purchased through our website in full
Flexible payment schemes – pay a deposit and then the balance, pay as you learn, pay by company invoice or finance through OMNI (only available on selected courses)

Add to basket - £699.00

Learn from industry professionals

Increased earning potential

100% Online learning

Flexible funding options

Why study this Nutrition for Sport exercise & health course?

Studying this Nutrition for Sport Exercise Course will provide you with valuable knowledge on the correct food the body needs to achieve maximum muscle performance when training or after training. It will educate you on the protein, carbohydrates and nutrients the body needs for improved energy levels.

The information included in the course will provide you with everything you need to successfully implement nutrition for Sport and exercise, which can be used to work with non-professional athletes or clients.

Job Opportunities

Once qualifying in this Nutrition for Sports and Exercise course the route you take from here can vary. Whether you are studying for personal interest or looking to provide clients with a nutritional service.

Enhance current personal training qualifications by learning more in the area of nutrition.
Work with gym/health clubs to provide nutritional advice for Sports and Exercise.
Become a Nutrition Coach specialised in Nutrition for sport and exercise.

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Don't just take our word for it...

Frequently Asked Questions

How do I know you’re the best training provider for my course?
- We have over 20 years of experience in the fitness industry
- We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
- We are ISO 9001:2015 registered by the British Standards Institute
- We offer you affordable and flexible payment options
- Our flexible training format allows you to train at your own pace and in your own time
- You will receive unlimited support throughout your training
- Our team of experienced and highly qualified tutors make your training rewarding and fun
What is CIMSPA?
CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional organisation that provides development, leadership, support and empowerment for professionals working in sport and physical activity. Their goal is to create a standardised industry that everyone, from apprentices to CEOs, are confident in and proud to be part of. Some quick key facts are:
- Backed by Sport England and DCMS (Department for Culture, Media and Sport) to lead developments in the sports and physical activity sector's workforce.
- Set a rigorous system for standardising all sport and exercise professionals, assessments and awarding and validating qualifications.
- Has membership options for everyone working in, or interested in working in, the sport and physical activity world.
- CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector.
For more information go to www.cimspa.co.uk.
How long will the course take? How many hours should I study for per week?
The course length will be dependent on the time you are able to dedicate to your study. The more time available, the quicker you are likely to complete your course. Our courses have been designed to study both part-time and full-time for all of our students, therefore the best way to work out how much time you need to study is to work out how many hours a week you can dedicate. If you still need more support please contact our Learners Support on 01329 823400.
Is there a deadline to complete my training?
Once you have enrolled on one of our courses, you will find that each individual training module within your programme has a recommended time frame for completion. These time frames have been developed to encourage you to succeed and ensure you become qualified. The overall deadline to complete your course will be dependent on the courses you have purchased. Please refer to your enrolment form and the terms and conditions to see the relevant deadlines.