Frequently Asked Questions

You can access our Recommended Study Schedule guide via the Resource Centre on your Student Zone. This details the recommended order in which to complete our courses.

As requirements vary from country to country, we'd recommend you visit The European Register of Exercise Professionals (EREPS) website: https://www.ereps.eu/

• We have over 20 years of experience in the fitness industry
• We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
• We are ISO 9001:2015 registered by the British Standards Institute
• We offer you affordable and flexible payment options
• Our flexible training format allows you to train at your own pace and in your own time
• You will receive unlimited support throughout your training
• Our team of experienced and highly qualified tutors make your training rewarding and fun

You will be emailed this on successful completion of either your Nutrition and Weight Management course or once you have successfully completed your Level 3 Mat Pilates Instructor Course or Level 3 Exercise Programming and Coaching assessments.

Anyone from the age of 16 can enrol and complete any of our non-practical e-learning courses. Practical courses can only be attended on or after your 18th birthday but can be enrolled on and booked in advance of this.

Many gyms will accept applicants of 16 years of age, but be aware that if you are planning to work outside of clubs or leisure centres as a Personal Trainer, an Exercise to Music Instructor or a Pilates Teacher, you may not be eligible for the required insurance until you are 18 years old or over.

For more information on course entry requirements and admissions please contact one of our Careers Advisers who will be happy to answer any of your questions.

No, whilst we do recommend becoming a CIMSPA member, it is not compulsory for joining Pro Zone. You can still enjoy all of the benefits the platform has to offer whilst enhancing your knowledge and skills.

The Pro Zone is aimed primarily at Personal Trainers as the content is aimed at building on their existing knowledge. However, if you are level 2 trained, such as a Gym Instructor, or working up to your Personal Trainer qualifications, you would still be welcome to join the Pro Zone, but you would need to be aware that some of the content may not be relevant to you or may build on knowledge you have not yet developed.

You can advertise your professional services as a Nutrition and Weight Loss Adviser or Consultant. You won't be able to call yourself a dietician or nutritionist as this implies you have a relevant degree level qualification.

You can earn £25-£40 an hour from one-to-one consultations or £80+ an hour running weight loss classes.

E-learning is the process of using a computer to complete all or part of a course. E-learning content can include text, images, animation, audio and video and is now an integral method of teaching students all over the globe.

Our award-winning online personal training courses offer a variety of levels and intensities depending on individual experience and professional training. While there is no such thing as an ideal Personal Trainer or an ideal background, in our experience, the most successful Personal Trainers tend to have the following three characteristics: Fearless Personal Training is a job for extroverts. You'll be in a busy, noisy space all day, and you'll be surrounded by people constantly. If you want to work as a Personal Trainer, you have to enjoy talking to people, putting yourself in a public-facing space on the gym floor or online, and building up the confidence and resilience to continue to market your skills to your community. A key characteristic of a fearless Personal Trainer is a passion for continuously building their skills and pushing their business further, opening up new client bases, and looking for new ways to help those around them hit their fitness goals. Impactful The reality is that life as a Personal Trainer requires effort and commitment to build up a client base and deliver a fantastic service over and over again. You will constantly be going the extra mile, doing more than just what the industry experts do, and making a real impact. Trusted - If you want clients to trust you and listen to you, they have to know that you genuinely care about them. This comes from building a genuine connection with all your clients, understanding what they're hoping to achieve with their sessions, and having the confidence that you have the skills to help them get there.

No prior knowledge or work experience is needed to study any of our courses.

All of our courses will run on Windows-based PCs, Apple macs and iPads. We test our courses in a range of browsers but for best results we recommend that you use the latest version of Google Chrome.

Our nutrition courses are certified by the Association for Nutrition, the professional association that defines the standards for the training, practice and continuing professional development of nutrition professionals. Our Nutrition and Weight Management course is endorsed by VTCT. All of our courses are recognised by CIMSPA and the Register of Exercise Professionals and carry CPD points for those who are registered with these organisations.

You can pay for your pt courses in full or choose from an affordable and flexible payment scheme to suit you. Some options are:

• pay a deposit and then the balance
• pay by monthly instalments or by company invoice.

IMPORTANT: Future Fit Training acts as a credit intermediary and only offers credit products from Omni Capital. Credit is provided subject to age and status. Credit finance is an option, but payment can also be made in full. Terms and conditions apply. Go to Funding your course for more information about payment options.  

Future Fit Training has affordable and flexible payment schemes that mean you can spread the payments over time to suit your individual needs. Depending on your personal circumstances, help may be available from government funded agencies, including community-based projects and job centres. There are also a range of specialist industry-related schemes for those leaving the armed forces. Go to Funding your course for more information about how to afford your training.

Yes, our extensive Tutor Support team are on hand by phone, email and Facebook to answer any questions that you may have about your training to ensure you are always fully supported and on track.

If you're having any technical issues with your shopping basket call us on 01329 829444 to book your course with a Career Adviser. The office is open Monday to Thursday from 09:00 to 19:30 and Friday from 09:00 to 18:00. 

Cost and payment options vary from course to course, but we offer a wide range of funding choices like

• 0% Finance options
• Pay as you learn - Lowest deposit - start training from only £175 - Spread your payments over a number of months to suit your budget - Benefit from our lowest ever monthly payments
• Pay a deposit then settle the balance
• Pay in full

Download our price guide to find out more. There are more options available, such as ELCAS funding for Armed Forces personnel.

Yes! Our Level 3 Personal Trainer Course and Level 4 Elite Personal Trainer Course qualifications are recognised by employers internationally and students can also work abroad with EREPs recognition. ICREPs is a partnership between the various registration bodies which means qualifications gained in those countries are transferable and recognised: UK, Ireland, Europe, USA, Australia, New Zealand, South Africa, UAE, Canada.

To ensure you always feel supported, our extensive Tutor Support team is on hand by phone, email and social media to answer any questions. In terms of resources, you will be offered the following:

• • Flexible e-learning (which includes text, images, animation, audio and video)
  • A list of recommended readings that will be a core part of your learning
  • A dedicated Tutor (who you are going to meet in person)
  • Access to our Student Zone where you find, among other resources, a section dedicated to equipment packs.

CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional organisation that provides development, leadership, support and empowerment for professionals working in sport and physical activity. Their goal is to create a standardised industry that everyone, from apprentices to CEOs, are confident in and proud to be part of. Some quick key facts are:

• Backed by Sport England and DCMS (Department for Culture, Media and Sport) to lead developments in the sports and physical activity sector's workforce.
• Set a rigorous system for standardising all sport and exercise professionals, assessments and awarding and validating qualifications.
• Has membership options for everyone working in, or interested in working in, the sport and physical activity world.
• CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector.

For more information go to www.cimspa.co.uk.  

CPD = Continuing Professional Development To maintain REPs membership, members will need to earn 24 CPD points every 24 months. CIMSPA members require 10 points per year. Points can be gained through relevant qualifications, awards and courses. The great news is that many Future Fit Training modules will award you with these vital REPs and CIMSPA CPD credits click the Health & Fitness Courses link to see what courses you can take.

The course length will be dependent on the time you are able to dedicate to your study. The more time available, the quicker you are likely to complete your course. Our courses have been designed to study both part-time and full-time for all of our students, therefore the best way to work out how much time you need to study is to work out how many hours a week you can dedicate. If you still need more support please contact our Learners Support on 01329 823400.

As well as giving you a choice of ways to pay to suit your circumstances and current commitments, we also accept Professional and Career Development Loans and students funded under the MOD's Enhanced Learning Credits Administration Service (ELCAS). Call us today and find out more on the numbers at the top of this page.

• We have over 20 years of experience in the fitness industry
• We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
• We are ISO 9001:2015 registered by the British Standards Institute
• We offer you affordable and flexible payment options
• Our flexible training format allows you to train at your own pace and in your own time
• You will receive unlimited support throughout your training
• Our team of experienced and highly qualified tutors make your training rewarding and fun

No. Our prices are very competitive and you will receive more than just qualifications. In comparison, looking at the content of our courses compared to others, we are confident that the quality and number of courses we offer outweigh those of other training providers. For a more in-depth comparison with others, please download our Comparison Checklist.

If you want to study offline, you can download the course transcript from the online learning and save it on your device. This way, you can continue learning even when you are not connected to the internet.

You can access our Recommended Study Schedule guide via the Resource Centre on your Student Zone. This details the recommended order in which to complete our courses.

To change your future bookings, it is best to unschedule the course you are looking to rebook and any future dates. This is because the course you are trying to rebook may be a prerequisite for another one of your courses. You can then rebook them using the Recommended Study Schedule. If you need any assistance, please get in touch with our support team.

You can book your practical dates via your Student Zone (Your login details to this would have been sent after you signed your enrolment form). For further guidance on booking your dates once logged in, please click on the "Resource Centre" tab, where you can watch our tutorial video or access the Student Zone How To Guide.

Within the Resource Centre, there is a recommended study guide, which provides guidance on scheduling your training. Should you require any additional support, please don't hesitate to contact our support team

With the introduction of our new e-learning platform, Flex, the Talent LMS app is no longer available. If you want to study offline, you can download the course transcript from online learning and save it on your device. This way, you can continue learning even when you are not connected to the internet.

If you want to study offline, you can download the course transcript from online learning and save it on your device. This way, you can continue learning even when you are not connected to the internet.

You can book your practical dates via your Student Zone (Your login details to this would have been sent after you signed your enrolment form). For further guidance on booking your dates once logged in, please click on the "Resource Centre" tab, where you can watch our tutorial video or access the Student Zone How To Guide.

So long as you are actively training with us, we will keep your account open. If you are going to be inactive for six months or more after you have passed your deadline, we recommend you contact us so that we can look into the available options. If you are inactive and do not contact us, then a fee may be required for us to reactivate your training.

Your Course progress should track across multiple devices when logged in. If not, it may be that your browser settings are preventing this. To learn more about this, you can access our full troubleshooting guide, available via the Resource Centre in your Student Zone.

Please submit your work to our Learner Administration Team - casestudy@futurefit.co.uk

You can access our Recommended Study Schedule guide via the Resource Centre on your Student Zone. This details the recommended order in which to complete our courses.

Course progress should track across multiple devices when logged in. If not, it may be that your browser settings are preventing this. You can access our full troubleshooting guide, available via the Resource Centre in your Student Zone to learn more about this.

Course progress should track across multiple devices when logged in. If not, it may be that your browser settings are preventing this. To learn more about this, you can access our full troubleshooting guide, available via the Resource Centre on your Student Zone.

We would advise you to check your insurance to confirm what you are covered to train, as you will be qualified to deliver the content you have learned to a group.

At the point of enrolment, you are given 12 months to complete your Nutrition training. However, as long as you are actively training i.e. regularly logging into your e-Learning, keeping in contact with us etc., we will keep your account open.

Course codes are no longer required. If you find that you a completing a piece of work that requests this, please leave this field blank.

We would recommend scheduling your dates as soon as possible in order to avoid disappointment. Depending on the courses you have purchased, you may have a blend of online learning and practical sessions. We recommend watching the Student Zone tutorial video which can be found within the "Resource Centre" for further information.

So long as you are actively training with us, we will keep your account open. If you are going to be inactive for 6 months or more after you have passed your deadline, we recommend you contact us so that we can look into the available options. If you are inactive and do not contact us, then a fee may be required for us to reactivate your training.

Portfolios can be accessed via the relevant online learning.

We would advise you to check your insurance in order to confirm who you are covered to train, as this can depend on several things.

For this section of the Gym portfolio, we would recommend that you view/revisit the Gym Instructor Assessment Guidance within your online learning. If you still require assistance, you can contact our Remote Tutor team (contact details can be found on your Student Zone under the "Learner Support" tab.

Our workshops and assessment days run between Friday – Sunday, dependent on Course and location.

You can book your practical dates via your Student Zone (Your login details to this would have been sent after you signed your enrolment form). For further guidance on booking your dates once logged in, please click on the "Resource Centre" tab where you can watch our tutorial video or access the Student Zone How To Guide.

If you are receiving the "MissingKeyMissing Key-Pair-Id query parameter or cookie value" error message this is due to specific browser settings which prevent the online learning from working, to learn more about this you can access our full troubleshooting guide which is available via the Resource Centre on your Student Zone.

Replacement certificates can be supplied, please email casestudy@futurefit.co.uk and state the certificate you require. Please note that if it is a hard copy certificate from the Awarding Organization, a charge will be applicable. If the certificate was sent over 7 years ago, we may no longer be able to provide a copy and you may need to approach the Awarding Organization directly.

Marking times vary from course to course, however, We generally aim to mark portfolios within 2-4 weeks.

We allow 14 days from the point of enrolment for cancellations, please note that there may be charges depending on what content you have accessed/completed. After this point cancellations are not permitted (if you believe there to be extenuating circumstances, please email support@futurefit.co.uk with any supporting evidence and they will review your case individually).

You can access our Recommended Study Schedule guide via the Resource Centre on your Student Zone. This details the recommended order in which to complete our courses.

Our courses generally run 9am - 5:30pm unless specified otherwise on your Student Zone. For example, if it says your workshop starts on day 1 at 9am and finishes on day 2 at 12:30pm, this means the workshop shall run 9am - 5:30pm on day 1, and 9am - 12:30pm on day 2.

If you haven't completed an online element that you have scheduled and should have completed, we would recommend that you complete this as a priority and reschedule your future booked dates accordingly to allow ample time for you to complete this. If you are concerned about any knock-on effect this may have on your learning, please contact Support.

This will vary depending on the assessment you are looking to complete, but some general guidance is:

• Practical assessment = The time frame between your workshop and assessment is there to allow you time to put what you have learnt into practice and prepare for your practical assessment. We would recommend that you utilize this time to suitably prepare.
• Online assessment = With online learning, you can complete the online assessments as soon as you are ready and completed the necessary online learning.

Your Student Zone password is preset and randomized in order to ensure that your account remains secure. Due to this, you can not choose an alternative password. If you forget your password, you can reset this by choosing forgotten password on the login page for your Student Zone.

Course progress should track across multiple devices when logged in. If not, it may be that your browser settings are preventing this, to learn more about this you can access our full troubleshooting guide which is available via the Resource Centre on your Student Zone.

In order to change your future bookings, it is best to unschedule the course you are looking to rebook as well as any future dates, this is because the course you are trying to rebook may be a prerequisite for another one of your courses. You can then rebook them using the Recommended Study Schedule. If you still encounter an error, please contact our support team.

You will be emailed this on successful completion of either your Nutrition and Weight Management course or once you have successfully completed your Level 3 Mat Pilates Instructor Course or Level 3 Exercise Programming and Coaching assessments.

Due to social distancing guidelines you will not be able to perform Assisted Stretches at this point in time. Therefore, you will need to find suitable alternative exercises to enable safe, effective and appropriate application for the client. And adjust your coaching style to utilise better verbal cues.

You should encourage the client to clean the equipment they use, as they need to get used to this habit for when they exercise solo. However, you can also ensure hygiene by doing this for them at times.

You need to revisit the Student Update Area on the website regularly, as this is where we will update you on any changes to our training. Equally, you should keep an eye on the current status and guidance from the government and contact your Training Co-ordinator for confirmation.

Once you have enrolled on one of our courses, you will find that each individual training module within your programme has a recommended time frame for completion. These time frames have been developed to encourage you to succeed and ensure you become qualified. The overall deadline to complete your course will be dependent on the courses you have purchased. Please refer to your enrolment form and the terms and conditions to see the relevant deadlines.

Many of our students complete a module and then choose to take a study break before continuing to the next one. If there comes a time when you feel you need a break in your studies this can be arranged by contacting our Learners Support team on 01329 823400, who will be able to guide you through your options. (Please note that extension or deferral fees may be applicable and if you are paying by instalments these must still be paid as agreed).

In the unfortunate event that you fail an assessment, don't worry, we will fully support you to get back on track with your training and do our utmost to ensure your reassessment is a success. Reassessments may be subject to a small fee - speak to our Learners Support team on 01329 823400 to find out more.

Once you have completed your course(s) you will receive your certificate within 6-8 weeks of completion.

Pro Zone is a private community where you can interact and learn from fellow members, including other fitness professionals, Future Fit master trainers and guest partners.

You can look forward to regular videos, articles, discussions, links to useful resources and access to all recorded webinars. Expect to be challenged with follow up tasks and activities to help you implement the knowledge.

There are no actual tests involved in joining the Pro Zone. However, you will need to complete a simple 3 question test in order to gain CPD points at the end of accredited webinars if you choose to participate. This test should only take a couple of minutes.

You will be able to view the Venue, Tutor and times for your practical workshop / assessment from the My Courses section on the student zone. To view more information, click on Launch my Training to access your online learning, you will then need to navigate to and select the course/assessment you are due to attend and access the "Before Attending Your Workshop" or "Before Attending Your Assessment" section. From here you can check if you need to bring anything with you when attending and that all the necessary prior learning is completed.

Details of the practical course date(s) you are currently scheduled to attend can be found on your Student Zone. Flex is used to complete the online elements of your training, which may include learning that needs to be completed prior to attending practical dates.

Your overall progress is tracked in the banner at the top of the welcome page. As this is the site's first iteration, there isn't currently an option to see how much time you have spent on an individual course or when you last logged in.

Details of the practical course date(s) you are currently scheduled to attend can be found on your Student Zone. Flex is used to complete the online elements of your training, which may include learning that needs to be completed prior to attending practical dates.

Details of the practical course date(s) you are currently scheduled to attend can be found on your Student Zone. Flex is used to complete the online elements of your training, which may include learning that needs to be completed prior to attending practical dates.

Rather than trying to maintain long lists of browsers, operating systems, devices and versions, Flex adopts a usage share approach for browser compatibility. Flex is compatible with the latest versions of web browsers from Google, Microsoft, Apple and Firefox on vendor-supported versions of Windows, macOS, iOS and Android. For older and less popular browsers (a version of a browser with less than 1% usage share) functionality degrades gracefully where possible. For example, whereas Flex may support drag and drop in the latest version of a browser, this feature may degrade into a simpler way to achieve the same outcome in an old browser. Based on usage share, this means that as of February 2023, Flex will support:

• Google Chrome, version 108 or later
• Microsoft Edge, version 109 or later
• Apple Safari, version 15.6 or later
• Mozilla Firefox, version 109 or later

Browsers older than those listed above cannot be guaranteed to work with Flex, but we make every effort to ensure it will, where reasonable with regards to the technology available, in line with our approach to degraded functionality. Additionally, Flex cannot guarantee the browser compatibility of SCORM eLearning modules themselves, which are deemed “uploaded content”. For this reason, Flex cannot ensure SCORM files display and function as intended by the publisher (to which you should refer to their own policy) but Flex can ensure that SCORM eLearning modules are at least delivered to the learner, in line with our approach to degraded functionality.

Flex can only support browsers “as released” by vendors, without modification. This means that Flex cannot account for any additional functionality or unintended consequences as the result of the user installing and enabling third-party browser extensions and plugins. In some cases, these extensions can “interfere” with the intended functionality of a website, such as modifying the user interface or preventing data from transferring between client and server; whether intentionally or not. Ad Blockers (for example) are known to do both of these things (legitimately) but can do so with unintended consequences. Whilst every effort is made to ensure Flex remains fully functionality alongside the installation of such extensions, it is not possible to guarantee it due to the enormous set of possible third-party plugins. Our general recommendation, especially if users experience any unexpected behaviour, is to disable browser extensions or whitelist Flex’s URL from your Ad Blocker(s) so that your extensions remain enabled for other websites. Flex will never serve ad-network advertisements to learners, or give learners a reason to run a Ad Blocker whilst using Flex, so disabling Ad Blockers will not result in the undesired delivery of ads.

All personal data stored in Flex is stored in the UK and remains within the UK when being accessed. For information such as user data, training portfolios and learner progress, we use one of the largest and most well-recognised database providers in the UK. Flex databases run within a private network, isolating communication between each of our servers and ensuring data is encrypted in transit (with SSL) as well as at rest (with LUKS).

When you are migrated over to Flex, all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

When you are migrated over all completed modules will be transferred and available for reference in future. You will not lose access to them. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

Flex is the system we have developed for you to manage and access your online learning. The key differences are that your learning will be in an easier to follow format and we will have the ability to keep making your experience better. When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

You can start your training in the current system. When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

You will still have access to all purchased courses. When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

There's still no deadline date for your learning! All of your completed modules will be transferred. Only the progress of modules you have started but have not completed will not be saved. We recommend you complete your modules where possible before the upgrade's launch.

When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

If you haven't started any modules before we move over to Flex, you will simply just need to get started in the new system. Nothing will be lost and you will retain access to all purchased courses.

A link is a module. When you are migrated over all completed modules will be transferred. Only the progress of modules that you have started but not completed will be lost. We recommend you complete your modules where possible before the go live.

Complete the training as soon as possible. The deadline dates are typically set so that you are able to progress in your course at a steady pace. In some cases, this is because you must complete the work before your practical workshop or assessment days. If you have questions or think that your training shouldn't be overdue. Please raise a support request, and we will get a member of the learner services team to assist you.

Some courses require you to have completed prior learning before moving on. This ensures you have all the knowledge required to understand and succeed in upcoming modules. If you feel there is an error or mistake. Please contact us so we can clarify if you need to complete the prior learning.

Oh no, we work hard to exterminate all those pesky bugs. If you've managed to find one, please use the feedback button in the bottom left-hand corner of the screen. You will have tools to screenshot, record and add notes about your issue so our technical team can best diagnose the bug and get it fixed ASAP. The more information, such as the browser and device type you can give us, the quicker we'll be able to help you.

In the first instance, please use the support feature in the bottom left-hand corner of the screen, and a member of the learner services team will reach out to you. Alternatively, you can email us at support@futurefit.co.uk.

When you log in to Flex, you'll see all your training on the home page. You'll also be able to find a helpful getting started video that will show you where to find your training. Each time you log in, you'll find a section called 'Jump Back In', which will include anything you've started but not completed.

Points are assigned to certain pieces of training. These are usually related to CPD points. You will see this listed at the top of your learning dashboard. In some cases, the number of points you achieve will be used to track progress towards completing a module, collection or entire course.

Within your Flex account, you can access any completed awards and certificates in the 'Awards Section' in the main menu. From here, you'll be able to see progress towards awards you are eligible for and download your certificates.

A module is an individual part of an overall course. This may be in the form of an e-Learning file, a video or a document. A collection is where we group together modules to form a course or unit within a course. The most important thing for you as a learner is to know that Flex will manage the order of your learning where possible, so as long as you get started, Flex will direct you to which piece of training you need to complete next.

Everything you have assigned to you will be in your account under the library. From there, you can use the search function to find the collection or module you want to complete.

You must log in to your Student Zone account to access your training. From here, you will be able to click through to your training and access your modules.

This course consists of 3 short modules which will take roughly 12 hours to go through. This learning is flexible and can be undertaken throughout a period of time that works for you, therefore there is no time limit to completing this course.

Completing this behaviour change coaching course will enhance your knowledge and ability to help clients achieve long-term change in relation to their diet and exercise behaviour. This will look at elements including the need for change, barriers to change, models of behaviour change, communication and the Formula4Change system.

This course addresses one of the key skills for fitness and wellbeing professionals, particularly those who are looking to establish their own business. The course looks at various different business elements to equip you with the skills and knowledge to get started on your own.

• Planning your fitness business
• Marketing & building a brand
• Selling your service
• Managing your business and clients

A kettlebell certification will teach students the fundamental skills and knowledge they need to safely and effectively instruct clients in a range of kettlebell exercises suitable for all clients ranging from beginners to advanced.

In order to study this course, you will need a qualification in a Level 2 Gym Instructor, Level 2 Exercise to Music Course or Level 3 Mat Pilates Course. All entrants need to be 16+.

There are no entry requirements for this course, however, we recommend this course to existing Personal Trainers, Nutrition Coaches and Pilates Instructors.

In order to complete this course, all students will need to be qualified in a Level 2 Gym Instructor or a Level 2 Exercise to Music Course as a prereq to the course. All entrants must be 16+.

1. Get certified - choose a CPD certification for indoor cycling instructors.
2. Keep practising - maintain a practising routine to keep you fit.
3. Get insured - after getting certified, you'll likely need indoor cycling instructor insurance to find work.

In order to complete this Indoor Cycling Course, all students will need to be qualified in a Level 2 Gym Instructing or Level 2 Exercise to Music qualification. All entrants must be 16+.

Anyone from the age of 16 can enrol and complete our Level 3 & Level 4 online nutrition courses. In order to complete any of our Level 5 Nutrition Courses, you must be aged 18 or over. For more information on course entry requirements and admissions, please contact one of our career advisors, who will be happy to answer any of your questions.

• We have over 20 years of experience in the fitness industry
• We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
• We are ISO 9001:2015 registered by the British Standards Institute
• We offer you affordable and flexible payment options
• Our flexible training format allows you to train at your own pace and in your own time
• You will receive unlimited support throughout your training
• Our team of experienced and highly qualified tutors make your training rewarding and fun

This is a CPD course that aims to raise awareness of the condition and provide you with information that will assist you in supporting people during their COVID-19 journey. The course content is sufficiently mapped to the CIMSPA Working with People with Long Term Conditions standard to obtain 3 CPD points.

The content is based on current guidance and research, and previous qualifications that cover associated side effects and considerations, such as working with people with various respiratory conditions.

The content included is validated within its own field. Any content that is specific to COVID-19 alone has been evidenced from peer-reviewed journals as it emerges. Additionally, the course has been reviewed by various senior health and exercise professionals, all of whom are qualified in their respective fields.

As with any emerging conditions or disease, research must be undertaken, and then best practice is designed. Current research is observed within this training and updates to content will be made when available.

There are no hidden monthly or extra fees for this course. Once you've paid, the course is yours and you can re-access it as often as you like.

We will be continually reviewing the research and updating the course accordingly, you can continue to access your training and re-do it when any updates occur all included with your one off payment.

The novel nature of COVID-19 means that research is obviously limited and still evolving. However, the course has a small volume of information about the potential considerations for those suffering from Long COVID based on the currently available literature.

This CPD course uses current literature and existing best practice to provide you with an outline of the basic skills that will be useful and should be considered when working with people who have had COVID-19. Rather than focusing on what you should do as regards rehabilitating COVID-19 patients, this course addresses the known factors that need to be taken into consideration when looking to advise those people about physical activity and exercise. Such factors will not apply to everyone, but are outlined in similar, accredited, and registered qualifications and professional standards within the industry such as CIMSPA Working with People with Long Term Conditions standard and previous Level 4 courses such as Cardiac Rehabilitation and Pulmonary Rehabilitation. The specific knowledge and skills required are not taught or explained during standard Level 3 Personal Trainer qualifications, yet there is a large expectancy that the fitness industry will be able to support local clinical teams in the rehabilitation process, or that fitness professionals will come into contact with individuals who have largely recovered from COVID-19, but may be experiencing some ongoing effects. As such, fundamentals like breathing techniques, fatigue management, functional assessments and basic exercise prescription is covered to upskill those expected to be working with these people to raise awareness of the issues they may encounter.

This course is for anyone with an interest in mental wellbeing and wished to enhance their knowledge into a career. This course is especially useful for people in the health sector such as sports centres and schools.

The purpose of the course is to raise awareness of how to engage with older adults across various work settings and could be suitable for staff working in health care (private or NHS), community services (e.g. local authority) and active lifestyle services (fitness facilities, sporting environments, exercise referral schemes).

This course is for anyone who wishes to become educated in aspect of ageing that can be intrinsically controlled or influenced. This is for both fitness professionals and corporate clients.

This course is for fitness professionals wishing to diversify their training to work with clients both during and after pregnancy. You must be at least level 2 qualified to participate.

This course takes 7 weeks (4 weeks EL and 3 weeks for assessment)

This course is for fitness professionals wishing to diversify their training to work with clients both during and after pregnancy. You must be at least level 2 qualified to participate.

Yes, this course gives you a good understanding of low back pain exercise and management to work in an NHS facility. You will not be able to prescribe physiotherapy courses and more specific exercise plans.

Yes, this course allows you to work with the NHS by establishing contacts with your local GP's and accepting referred clients.

Future Fit Training offers flexible training solutions, which means we build your programme around you, your commitments, and the time you can dedicate to study. If your circumstances change, we simply re-work your training plan. Previous students have taken time out to have babies, change jobs, start work, all sorts of reasons. Most of the theory that underpins the practical part of our courses is delivered via e-learning. This gives you the freedom and flexibility to study wherever and whenever you want. Also, we deliver the largest number of practical mat Pilates courses in the UK, so you should have plenty of course dates to choose from.

CPD = Continuing Professional Development To maintain REPs membership, members will need to earn 24 CPD points every 24 months. CIMSPA members require 10 points per year. Points can be gained through relevant qualifications, awards and courses. The great news is that many Future Fit Training modules will award you with these vital REPs and CIMSPA CPD credits click the Health & Fitness Courses link to see what courses you can take.

You can sign up immediately and start studying as soon as your course enrollment is completed by filling out the enquiry form. You then get the opportunity to discuss your career options with our expert Career Advisors and book your preferred method of study. You can choose to pay the full amount immediately or set up a direct debit by choosing one of our flexible finance plans. If you'd like to chat with our friendly advisors, you can contact us by calling this number 01329829444. We'll spend time answering all of the questions you may have on our course options.

Regulated personal trainer qualifications are certifications that meet the standards set by official awarding bodies such as Active IQ, YMCA Awards, and City & Guilds. These qualifications are also regulated by Ofqual, ensuring they adhere to high industry standards.

You can download the course price guide from the Future Fit website or contact their career advisors for detailed information on fees and funding options. They offer various payment plans including 0% finance, deposit & balance, and pay-as-you-learn options.

London training venues, such as Jubilee Hall Gym, Nuffield Health Bloomsbury, and Third Space Canary Wharf, offer state-of-the-art facilities including cardio machines, free weights, fitness studios, saunas, swimming pools, and more.

Future Fit offers a range of courses in London, including Level 2 Gym Instructor, Level 3 Personal Trainer, Level 4 Elite Personal Trainer, and Level 5 Elite Personal Trainer with RSPH Nutrition. Courses cover various aspects such as advanced anatomy, nutrition, resistance training, and personal training business setup.

Yes, we can offer PT-funded courses. A government-funded personal training course is a PT course that is supported by funding from the government for those who are looking to become personal trainers with Level 3 qualifications at no initial cost. Read our government-funded personal training courses guide to learn more about it.

We would advise you to check your insurance to confirm what you are covered to train, as you will be qualified to deliver the content you have learned to a group.

• The capacity to motivate clients with a warm and outgoing behaviour
• Strong people skills to interact with a diverse spectrum of people with various backgrounds and motivations
• Thorough knowledge of the human body and nutrition as well as a passion for health and fitness
• Great time management and organisational abilities
• The ability to provide excellent customer service
• Excellent oral communication skills awareness and understanding of safeguarding practice and policy
• High levels of enthusiasm and drive
• Problem-solving and stress-management skills
• The ability to use IT for a variety of purposes such as record keeping, class scheduling, session reminders, sales and invoicing, client and group management, and client and group analysis

Every student is different and our blended learning means our courses can fit around your lifestyle. This means that some people can study more and qualify quicker. However, on average you can expect to complete your Level 2 Gym Instructor in 3-4 months.

We believe that accreditation is important, otherwise it’s like marking your own homework. The Level 4 Personal Training Course is recognised and endorsed by CIMSPA, the professional development body for the UK's sports and physical activity sector.

A Level 4 Personal Trainer Course is the highest level of industry recognition, covering many specialist areas to enhance your market and earning potential. It opens new opportunities by providing in-depth knowledge to expand and grow in the PT industry.

As a personal trainer, you are required to have a basic level of nutrition knowledge so that you can support your clients in achieving goals such as weight loss. However, if you want to truly excel as a PT you need more than the basics. This course will provide you with a Level 4 qualification in nutrition recognised by the RSPH. You will learn how the principles of nutrition apply to a range of specialist groups enabling you to widen your market and increase your earning potential.

The easiest way to think of it is that the Gym Instructor is the entry into a fitness career. It allows you to work in an employed position with gym members and get experience of working in a gym setting and with clients. A Personal Trainer will have at least a Level 3 qualification, more advanced learning that enables them to provide tailored fitness plans to individuals. Personal trainers can work in an employed or self-employed position, using their own insurance and training clients in a variety of locations. To find out more read our article on the difference between Gym Instructors and Personal Trainers.

With this Level 2 gym qualification, you can be employed in a gym or health club setting as a qualified gym instructor.

This Level 3 Personal Training Course is recognised and endorsed by CIMSPA. CIMSPA is the professional development body for the UK's sports and physical activity sector.

In order to become a qualified Personal Trainer, you will need a Level 3 Certification. The entry-level to this is a Gym Instructor Level 2 Course. However, most training providers will include the Level 2 Qualification in the Level 3 Course meaning you can go straight into a Level 3 Personal Trainer course.

Personal Training involves hiring a trained professional to help a client meet their fitness goals. A personal trainer will use their knowledge to design exercise programs and instruct exercise to help people achieve their fitness goals, which will often include weight loss, improving sports performance, or managing a health condition. They can use their skills to work with people on a one-to-one basis or in a group setting.

The average time to complete a combined Level 2 Gym Instructor & Level 3 Personal Training course is around 12 to 18 months. If you are already qualified at Level 2, the time for the Level 3 course by itself is likely closer to 8-14 months. However, the duration can also vary according to personal circumstances. Every student is different, some students can study full time, others only 6-8 hours part-time. Our expert career advisors will spend time designing your bespoke training plan before you enrol so that it fits your existing commitments. They will then be able to give you an estimated completion time.

We offer personal training courses across the UK in 40+ locations, including:

• • Manchester
  • London
  • Portsmouth
  • Leeds
  • Cardiff
  • Nottingham
  • Brighton

View all personal training courses locations on Future Fit Training.

• We have over 20 years of experience in the fitness industry
• We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
• We are ISO 9001:2015 registered by the British Standards Institute
• We offer you affordable and flexible payment options
• Our flexible training format allows you to train at your own pace and in your own time
• You will receive unlimited support throughout your training
• Our team of experienced and highly qualified tutors make your training rewarding and fun

We provide personal training courses in over 40 venues across England, Scotland and Wales, including venues in London, Birmingham, Glasgow, Manchester, Oxford and Portsmouth. With such a wide range of personal training locations in the UK, we offer more practical courses and training dates than any other provider, giving you more choice and flexibility. We have also added 12 new venues in areas our students were asking for the most. To find a Personal Training course near you, take a look at our list of personal training course locations or call our friendly Career Advisers on 01329 829444 or 0800 4581388 to find out the earliest course dates.

Whilst you'll benefit from experience in a gym, our incredibly experienced tutors will support you through your practical workshops and give you all the vital knowledge and experience you need to become a personal training.

We believe that the best Personal Trainers will have had some face-to-face tuition, from an expert tutor in a gym setting so whilst most of the course theory can be done online, practical days are a must. With our flexible start dates and locations near you, starting your new PT training career with us is easy! Parts of your online course may involve working with a real person as your client, documenting how you've applied the knowledge and the skills you've learnt on the course. If there is a practical observation included as part of the assessment for a course, you'll need to attend this in person. Find out more about Online Learning with Future Fit.  

To enrol on a Level 3 Personal Trainer course you will need:

• To have a level 2 certificate in gym instructing
• To be over the age of 16

Our Level 3 PT course includes the Level 2 qualification so if you don't have the qualification already, you will complete it as part of this course.

With a personal trainer qualification, you could work as an employee of a gym or health centre, but there are a wealth of options for places you can work. With the expert level of practical and online training provided on our Personal Training courses, you will have the skills to work across the fitness sector in:

• Gyms
• Studios
• Hotels and wellness centres
• For yourself running your own PT business
• For private clients
• For sports clubs and Olympic teams

The most common option for the majority of personal trainers is to become self-employed. You will likely work within a gym and be responsible for generating your clients. Some personal trainers choose to set up Bootcamp style businesses training larger groups at a time or running their own studio space. This gives you complete control over the process and has the potential for my greater earnings. Whatever option you choose, with the support and training from Future Fit, the sky is the limit for you and your career in the fitness industry! Are you looking for a little extra information about becoming a PT? Check out our guide on how to become a personal trainer.  

The vocational route to become a PT includes the following personal trainer courses:

• Level 2 Gym Instructor Course
• Level 3 Personal Trainer Course (Entry Level Requirement to become a PT)
• Level 4 Elite Personal Trainer Course (Specialist Knowledge and option to work with clients on rehabilitation)
• CPD Courses (Continued Professional Development) that can be taken to enhance your skills

You most likely won't need your own insurance if you are employed by a gym or fitness centre. however as insurance is faily low cost taking out your own insurance might be useful. For more information about what to get covered in your gym instructor insurance, be sure to download a copy of our How to Become a Fitness Instructor guide.

Fitness Instructor roles are typically entry-level roles in the fitness industry, and salaries also tend to vary per location.

• Across most of the UK you're looking at a salary of around £17000
• In London, you're looking at a salary of around £19500

It's also worth mentioning that most health clubs and gyms also offer free memberships, which is a nice perk, especially since some city gyms can cost £100+ per month to be a member.

Being a truly great Personal Trainer requires a diverse set of skills:

• • Listening to your clients understanding their goals, pains and desires
  • Being a great motivator
  • Leading a healthy and active lifestyle to be a good role model
  • Understanding business and marketing if you want to do freelance work

Ultimately, it's important to take some time to compare personal training courses and to make sure they fit what it is you want to get out of the course.

A gym instructor will spend a lot of their time circulating the gym, making sure that members are having a good experience. They will also usually be responsible for leading several exercise classes depending on their skill set and level of personal training qualification.

A typical day might involve

• helping to open the gym and get it ready before members arrive
• greeting members as they arrive
• chatting with members
• delivering a couple of classes
• helping to ensure that the gym stays neat and tidy
• delivering gym inductions, (which involve showing members around the gym and teaching them how to use the equipment safely)

The typical time to complete your level 2 is around 4-6 months. If you can dedicate more time to learning you'll finish sooner, and if you can dedicate less time you'll finish later. Whilst you may find some providers offer fast tracked qualifications in 2-4 weeks, in our experience, we've found that you just won't learn enough or gain enough practical coaching experience in such short timeframes. This may leave you being thrown into the fitness industry without the appropriate skills and experience to really make it work.

Our Level 3 Personal Trainer Course will equip you with the skills you need to have a successful career as a PT.

• 1. Our graduates are always in-demand because employers know they’ll be of the highest-quality. We aren’t just another provider, we use our thirty years of expertise and innovation to make your qualification the best it can be.
  2. You'll receive a genuine, industry-recognised accreditation from an Ofqual recognised Awarding Organisation. Unlike other training providers, which provide their own accreditations. We also seek feedback from employers and build their suggestions into our courses.
  3. We've won more industry awards than any other provider, including:
     • ukactive's Innovative Training Programme award for the ProZone
     • ukactive's Training Provider of the Year (Which we won back-to-back)

Still wondering, Why Future Fit? Read 28 reasons to choose us over other providers.

If becoming a fitness instructor sounds like the right path for you, the minimum requirement to get started is a Level 2 Gym Instructor Qualification. You don't need a university degree. You'll also want to make sure that the course you sign up for is accredited either by CIMSPA, as this is valued by most employers. This type, of course, gives you the theoretical and practical knowledge to safely and effectively work in gym and health club environments.

Once you train with Future Fit, you're part of the family, and we aim to help you succeed in as many ways as we can when you qualify. We have a dedicated preferential interview scheme in partnership with some of the country's top health clubs and gyms. This scheme will enable you to get a foot in the door for your future career after your personal training certification. We are continually adding to our guaranteed interviews partners, so you can find information on a range of options available to you once you qualify in one of our personal trainer courses. We also have dedicated Facebook groups for each school, where we frequently post job opportunities with our partners. This also lets you keep in touch with other students, network with like-minded people, and stay connected within the industry. You will also be able to access our bespoke ProZone platform. Prozone is our very own platform, packed full of tools and resources to help you keep levelling up, personally and professionally. During your personal trainer course, you will be supported by your dedicated training coordinator and our team. Our extensive Tutor Support team is on hand by phone, email, and Facebook to answer any questions you may have about your training to ensure you are always fully supported and on track. You will also be given access to our Student Zone. This study area is personalised to the courses that you have chosen.

You can start working as a personal trainer as soon as you have successfully completed the following online personal trainer courses with us:

• Anatomy and Physiology
• Advanced Anatomy and Physiology
• Gym Instructor
• Level 3 Exercise Programming
• Coaching and Nutrition and Weight Management.

This is the minimum requirement to achieve Level 3 (Personal Trainer qualification) status as set by CIMSPA. For the necessary experience to make a good living in the long term, we've included a comprehensive range of additional courses in our qualifications.

Possibly! Courses of the same name vary between education providers and for this reason we cannot give a blanket answer. We are required by the awarding bodies to consider each student's application on an individual basis against criteria specified by the awarding bodies. We have a team of experienced professionals who will guide you through the process.

You may be able to miss out entire courses or skip some or all of the learning and go straight to the assessment for certain courses. This is decided on a case by case basis and will require you to provide evidence of relevant prior learning. We have a team of experienced professionals who will consider your qualifications and experience against the criteria specified by the awarding bodies and guide you through the process.

Answering how long it takes to become a personal trainer is difficult because every student is different. Some students are able to study full time, some can commit 16 hours per week others only 6-8 hours part-time. You may want to mix intensive periods of study with rest periods to fit around work and family commitments. Also, you may be happy to attend courses in any location, giving you a greater choice of courses dates, while others may not. This is why we like to spend time designing your training plan with you before you enrol with us so that it fits around your commitments and the time you can dedicate to study.    

We offer both 'guaranteed interviews' and, uniquely to Future Fit, employer partner opportunities. Please contact us directly in the support team and we can setup a guaranteed interview with one of our employer partners who offer this scheme. In addition, to give learners more, we build the Job Board to connect our Learners and Graduates with our amazing Employer Partners in the industry. We are passionate about helping our alumni reach their goals and have long and successful careers, which is why we have created an area that features the newest jobs in the industry, uploaded by the UK’s leading Health & Fitness clubs.

Comparing courses and prices can help you understand exactly what you're looking for and what features are important to you. Check out our Top 7 Things to Look For When Choosing a Training Provider. You can also compare courses & pricing by looking out for the following criteria:

• Flexible Learning Style and Payment Options
• Dedicated Support Services
• Course Contents & Length (that fit with your lifestyle, interests and goals)
• Course Locations and Ease of Access
• Accreditations & Career Development
• CPD Courses (does the course give you the best-continued development into your career?)

We have created a comprehensive checklist with 130 comparison points to help you get your research done quickly, focus on criteria that matter the most, and hit your career goals (without stress). Click here to get started

To become a Personal Trainer, you don't need any degree, but you need recognised qualifications such as:

• Level 3 Personal Trainer Course. This qualification will give you everything you need to become a successful personal trainer.
• Level 4 Elite Personal Trainer Course. A higher-level qualification that will set you apart and allow you to specialise and increase your personal trainer salary.

To become a fitness instructor or gym instructor you would need a qualification such as:

• Level 2 Gym Instructor Course. This course is your starting point within the fitness industry and from where you can continue to develop your career as a personal trainer.

Personal training and Gym Instructing are jobs you can do without a degree.

Our level 3 personal trainer course uses blended learning, made up of the following:

• • Online e-learning courses
  • Essential Practical Workshops (Held on weekends at nationwide locations)
  • Practical Face-to-face Assessments

Unlike other providers, our training isn't merely a collection of online videos. Our carefully designed courses are presented in an engaging, interactive format (including videos and graphics). The course is customised for each student based on their circumstances, time commitments and career goals.

Your earnings after qualifying will vary depending on location and what you teach. As a guide, you should be looking at a rate of approximately £30-£50 per hour working as a Personal Trainer. The starting salary is approximately £16,000 and top Personal Trainers earn over £84,000/year. Read our salary guide for more information.

We offer both 'guaranteed interviews' and, uniquely to Future Fit, employer partner opportunities. Please contact us directly in the support team and we can setup a guaranteed interview with one of our employer partners who offer this scheme. In addition, to give learners more, we build the Job Board to connect our Learners and Graduates with our amazing Employer Partners in the industry. We are passionate about helping our alumni reach their goals and have long and successful careers, which is why we have created an area that features the newest jobs in the industry, uploaded by the UK’s leading Health & Fitness clubs.

No. We do not offer short courses. Our graduates are recognised as being the best in the industry because we prepare students to do more than just pass a qualification. However, students can also set their own training hours and they will be qualified to work in the industry as soon as they successfully pass each module/assessment:

• For the Level 2 Gym Instructor Course, students normally take three months, including home study and practical elements.
• For the Level 3 Personal Trainer Course, most students take up to 6 months to fully qualify and then they are ready to charge £30/hour.
• We will continue to upskill them for another 6 months. This course also includes home study and practical weekends to attend.

Personal Training involves hiring a Personal Trainer to help a client meet their fitness goals, through the knowledge, skills, and abilities personal trainers possess. A personal trainer is a fitness professional who designs exercise programs and instructs exercise to help people achieve their fitness goals, which will often include weight loss, improving sports performance, or managing a health condition. They do this by working with people on a one-to-one basis and in a group setting.

The Personal training industry has seen continuous growth with a drop in 2021 due to the coronavirus pandemic, meaning as an industry new trends were adopted. There has been increased attention to health, before COVID 19 fitness was angled on the physical aspect however there is now more of a focus on the connection between fitness and the immune system as a whole.

Find out more about Personal Training

The qualification you'll receive at the end of your course will be awarded by Transcend. Transcend Awards are proud to be recognised by Ofqual as a regulated and industry specialist awarding organisation. Our courses are also fully CIMSPA approved. Future Fit Training were the CPD launch partners with CIMSPA. Being CIMSPA certified means you will work in a respected industry, where standards are regulated, and your qualifications are valued.

We would recommend that participants are over 18 and under 65. If you have questions or concerns regarding this, please get in touch with Support.

This Level 4 Pilates Teacher Training Course is accredited by Transcend giving you the prestige of qualifying with an industry-respected qualification at level 4.

How long this course takes can be dependent on how you choose to study, our students can adapt their learning to suit them. However, On average you can expect to complete your Level 4 Pilates Teacher Training in 3-6 months.

How long this course takes can be dependent on how you choose to study, our students can adapt their learning to suit them. However, On average you can expect to complete your Level 3 Mat Pilates in 4-9 months.

This Level 3 Pilates Mat Course is accredited by VTCT, giving you the prestige of qualifying with an industry-respected qualification at Level 3.

• We have over 20 years of experience in the fitness industry
• We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
• We are ISO 9001:2015 registered by the British Standards Institute
• We offer you affordable and flexible payment options
• Our flexible training format allows you to train at your own pace and in your own time
• You will receive unlimited support throughout your training
• Our team of experienced and highly qualified tutors make your training rewarding and fun

Future Fit Training offers flexible training solutions, which means we build your programme around you, your commitments, and the time you can dedicate to study. If your circumstances change, we simply re-work your training plan. Previous students have taken time out to have babies, change jobs, and start work, for all sorts of reasons. Most of the theory that underpins the practical part of our courses is delivered via e-learning. This gives you the freedom and flexibility to study wherever and whenever you want. Studying a Pilates Course with us can be as flexible as you want to make it!

While you are training you can get student insurance from a company called Balens in order to teach, but you must declare that you are in training and charge a lower rate than you would if you were a fully qualified Pilates Instructor. You will, of course, need a proof of training letter from us in order to do this, and it will also be subject to eligibility criteria.

Yes, by the end of the standard course, you will have been taught all of the original 34 exercises. Your course tutors will have shown you how to modify each of the exercises so that you can teach a mixed ability class, plus you will have experience performing the advanced exercises yourself and learnt the relevant teaching and safety points in preparation for instructing others.

The teaching team in the School of Pilates have highly experienced Pilates teachers and expert course tutors. Each tutor must pass a comprehensive teacher training programme within the School of Pilates to ensure you get the high-quality tuition our reputation is built on. They'll provide you with the knowledge and information you need to achieve your goals and will do everything they can to support and help you succeed.

This is entirely your choice. If you are new to the fitness industry and are testing the water, our advice would be to complete the standard Mat Pilates Instructor Course in the first instance. This will give you the chance to learn and achieve each part at a pace that suits you. If you are already a fitness trainer or Personal Trainer, we suggest you complete the Exercise Specialist Pilates Instructor Course as this will give you additional qualifications straight away to offer your client base and open further opportunities to you.

As with any other job, income for Pilates Teachers varies according to geographical location, skills and experience. Pilates Teachers are typically paid by the hour from £30 to £100 in either an individual or group setting.

We have over 40 venues across England, Scotland and Wales, including venues in London, Glasgow, Birmingham, Portsmouth and Manchester. To find a Pilates training course near you, download the price guide and speak to one of our experienced careers advisors.

We highly recommend that you only study this course. 

You can access our Recommended Study Schedule guide via the Resource Centre on your Student Zone. This details the recommended order in which to complete our courses.

At the point of enrolment, you are given 12 months to complete your Nutrition training. However, as long as you are actively training i.e. regularly logging into your e-Learning, keeping in contact with us etc., we will keep your account open.

How long this course takes can be dependent on how you choose to study, our students can adapt their learning to suit them. However, On average you can expect to complete your Level 3 Nutrition and Weight Management course in 3-4 months.

Most of our graduates call themselves nutrition advisers or nutrition coaches.

Both courses cover an advanced level of nutrition. Level 5 Nutrient Metabolism focuses on metabolism and the hormonal and dietary factors that influence this. On the other hand, the Level 5 Nutrition and Immunity course looks closely at the components of the immune system and how our diets can support its optimal functioning. It covers topics such as inflammation, gut health, and cancer prevention.

Most students complete the course in 8-10 months based on approximately 6 hours of study per week. If you have more time available to study you may be able to complete the course in a shorter timeframe.

Future Fit Training prides itself in offering high-quality, independently recognised qualifications. When you complete this course you will gain an Ofqual-recognised level 4 qualification, which is accredited by the Royal Society of Public Health. This course is also certified by the Association for Nutrition (AfN) at Level 4 of the Health and Social Care Framework.

Once you are qualified you will be able to work as a Nutrition Coach or Nutrition Advisor offering nutrition advice on a one-to-one basis or running weight classes with groups.

This course is certified by the Association For Nutrition (AfN) at Level 4 in Health and Social Care framework. Alongside a Transcend Awards Level 3 Award in Nutritional Intervention for Exercise, Wellbeing and Weight Management.

In order to study our Level 5 Nutrition Courses, you must be aged 18 or over.

Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Those that decide to study nutrition, learn the fundamentals of how food works with the body’s needs, which provides them with the knowledge they need to provide valuable advice and guidance to clients.

• We have over 20 years of experience in the fitness industry
• We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
• We are ISO 9001:2015 registered by the British Standards Institute
• We offer you affordable and flexible payment options
• Our flexible training format allows you to train at your own pace and in your own time
• You will receive unlimited support throughout your training
• Our team of experienced and highly qualified tutors make your training rewarding and fun

Work with people who want to improve their diet in order to optimise their health, lose weight, or achieve a specific exercise-related goal. You will not be able to work with clients who have medical conditions that require specialised dietary advice as this is the role of a dietitian. 

As part of this course, you will learn how to write meal plans for a variety of clients. The purpose of this is to give a client examples of what a days eating could look like, ensuring that it meets that client's energy and nutrient needs. It isn't about prescribing a set way of eating that the client must follow as this approach is rarely the most effective way of helping clients establish long term behaviour change. Our meal planning course explains in what situations a meal plan might be beneficial and what precautions need to be considered. You will not be qualified to write meal plans for clients with medical conditions.

The qualification does not confer a specific job title. Most of our graduates call themselves a nutrition adviser or nutrition coach.

There are some roles within the NHS where this nutrition qualification would be beneficial including health trainers, dietetic assistant practitioners and community food workers. You won't be able to work as a nutritionist or dietitian within the NHS.

You can help clients improve their diet and lose weight through one-to-one consultations or by running weight loss classes. You can also use your nutrition skills in a range of job roles such as catering, corporate wellbeing, and community health programs.

All of the School of Nutrition courses are online which means that you can study at a time and pace to suit you. If you can spare just 6 hours per week you can complete the Nutrition and Weight Management Course in less than 20 weeks. If you have more free time to study, then you can complete the diploma in a much shorter timeframe.

The Association for Nutrition (AfN) protects and benefits the public by defining and advancing standards of evidence-based practice across the field of nutrition and at all levels within the workforce. AfN Course Certification is a quality mark awarded to courses that meet the competence requirements for their specified sector and level. This quality assurance mark enables students, employers and the public to identify reputable, evidence-based courses in nutrition science.

The Royal Society of Public Health (RSPH) is an independent health education charity and the world's longest-established public health body. They are also an Ofqual-recognised national awarding body that provides health-related qualifications. When you complete our Level 4 RSPH Nutrition course you will gain a Level 4 Award in Nutrition accredited by the RSPH. You will also be eligible to become a member of the RSPH.

Future Fit Training prides itself in offering high quality, independently recognised qualifications. When you complete this course you will gain an Ofqual-recognised level 4 qualification, which is accredited by the Royal Society of Public Health. This course is also certified by the Association for Nutrition (AfN) at Level 4 of the Health and Social Care Framework.

The RSPH Nutrition course is assessed by a combination of online exams, case studies and written assignments.

Most students complete the course in 8-10 months based on approximately 6 hours of study per week. If you have more time available to study you may be able to complete the course in a shorter timeframe.

You will be able to offer advice to adults who are generally healthy and need help improving their diet and losing weight. You can run your own weight loss consultancy offering individual or group sessions to help people to successfully manage their dietary intake and achieve health and weight loss goals. If you complete our Level 4 RSPH Nutrition Course, you will also be able to advise on sports nutrition, pre and post-natal nutrition as well as childhood nutrition. You won't be able to work with individuals who need specialist dietary advice due to a medical condition. This is the role of a dietician.

Yes. In addition to nutritionists and dieticians, the NHS employs a range of health professionals that provide nutrition advice including health trainers, dietetic assistant practitioners and community food workers. You can search for jobs on the NHS jobs website using nutrition as a keyword. Tip: ensure that you tick the box to search the whole advert rather than the advert title. This will ensure you see all of the most relevant results.

Our graduates can obtain insurance to practice as a nutrition adviser from Balens Specialist Insurance Brokers at a cost of £53.00 per year. You can request an application form, once you have graduated, from Student Support.

Our Nutrition and Weight Management Course contains a lesson dedicated to marketing your services as a nutrition adviser with lots of useful advice on promoting your business.

Our Nutrition and Weight Management Course contains lesson plans and resources for running an 8-week weight management course. This can be used with both groups and individuals.

The nutrition profession encompasses many levels of expertise and a wide variety of career possibilities. Nutritionists and dieticians have very similar job roles and there is considerable overlap in what they do. In general, dieticians tend to be more clinical and more involved in working with people with diet-related medical conditions. Nutritionists are more likely to work in research, the food industry, community projects and preventative health. However, you do find nutritionists who work in hospitals and dieticians who work in the food industry. Dieticians and nutritionists normally have degree-level qualifications. In addition to nutritionists and dieticians, there are nutrition advisers, health trainers, personal trainers, wellness coaches, slimming group leaders and weight loss coaches who all practice nutrition to varying degrees and can have a number of possible qualifications. Most members of the general public will only get referred to a nutritionist or dietician if they have a relatively serious health problem, yet there are millions of people in the UK who are overweight and suffering the consequences of a poor diet. Nutrition advisers are often much more accessible to the general public and have all the skills needed to advise and motivate individuals on how to eat better, move more, lose weight and improve their health. When embarking on a career in nutrition it is important to choose a course with a reputable training company. Many companies sell poor quality training courses in nutrition that are not evidence-based and not recognised by any official awarding body. We are proud to have our courses independently recognised by the Association for Nutrition and awarding organisations such as the Royal Society of Public Health. This means that our students can have full confidence that their training is of the highest quality and will fully equip them for working in the nutrition arena.

Our e-learning courses are an engaging combination of text, images and video and also include a range of downloadable resources to enhance your studies. Our nutrition tutor support team are on hand by email and phone to answer any questions you may have and ensure you are fully supported and on track.

You will be fully equipped to work as a nutrition and weight loss professional. You can help clients improve their diet and lose weight through one-to-one consultations or by running weight loss classes. Alternatively, you can use your nutrition skills in a range of job roles such as a community food support worker, dietetic assistant or health trainer.

There are no formal or mandatory requirements, other than being at least 16 years old. It would be beneficial if you had experience of weight management and nutrition by attending professional classes. If you don't have the experience, that's not a problem - you will just need to ensure that you give yourself more time to complete the home-study activities.

In order to become a registered nutritionist, you will need to complete a university degree. Future Fit offer an alternative yet comprehensive path to becoming a nutrition professional. For more information why not read our article on how to become a Nutrition Coach.

When you complete this course you will gain an Ofqual-recognised level 4 qualification, which is accredited by the Royal Society of Public Health. This course is also certified by the Association for Nutrition (AfN) at Level 4 of the Health and Social Care Framework.

No, but you will be able to work as part of a team of clinical specialists to deliver screening and appropriate exercise programmes to clients.

Yes, this is an online course so you can work at your own pace. Once you've opted for one of the three start dates of the Access to HE program (September, January or May)  our custom-built learning platform offers you complete flexibility, whether you want to study for twelve hours a week or fit the learning around your existing work and time commitments. 

To make this Access course as inclusive as possible, there are no specific entry requirements or prerequisites to study. However, in order to ensure that the content is accessible, we suggest we recommend numeracy and literacy at Level 2, (that’s roughly equivalent to Maths or English at GCSE grade 4 and above in England and Wales, the old grade C or above in England and Wales, the current grade C or above in Northern Ireland or above National 4 in Scotland). You need to be 19 or over to start the Access to HE program, but you can commence the Level 5 Nutrition or Level 4 RSPH study prior to this.

For each assignment you submit during the course, the marking time will be around 2-3 weeks. During this time you can move onto the next part of your course and continue to study.

Our courses are built with flexibility in mind, our online learning model means that studying can be done around your existing commitments so the length of the course can vary hugely. Completion of the Level 4 RSPH and then the Level 5 Nutrition course will take around 8-10 months. After this, you'll be able to select an Access to HE program start date (September, January or May) and this part of the course will take around 9-12 months.

No, there are no in-person workshops for this course as ‘hands-on’ practical skills aren’t required for this topic. The course is online learning only. 

Yes – our Access to HE course is designed to provide an alternate pathway to university for those not wanting to study A Levels. However, we advise checking with your prospective University directly prior to starting the Access course, as entry requirements may differ.  

You can book your practical dates via your Student Zone (Your login details to this would have been sent after you signed your enrolment form). For further guidance on booking your dates once logged in, please click on the "Resource Centre" tab, where you can watch our tutorial video or access the Student Zone How To Guide.

Biomechanics Coaches have found themselves involved in multidisciplinary teams, working alongside physiotherapists or with sports clubs.

Many Biomechanics Coaches have doubled, or even trebled, their income due to their training; however, this is very individual due to various circumstances.   

You will have a 24-month completion timeframe.  

Continuous formative assessment during the attendance days. Summative one-hour practical assessment.  Twelve weeks research project and a 2000-word report.  

Learners are comprised of professionals looking for an understanding of intrinsic biomechanics. Often these are personal trainers, Pilates teachers, yoga Instructors, sports therapists and strength coaches.  

Practical workshops are hosted in a range of cities, including London, Nottingham, Manchester, Edinburgh and Belfast. The practical workshop schedule for 2023 is available to view now on the Biomechanics Education website.  

Yes, Biomechanics Education is a CIMSPA-endorsed education training partner as well as STA for sports therapy learners. 

The entry requirements for this Diploma are Level 3 qualification in Personal Training, Pilates, Yoga or equivalent. You will also need to be at least eighteen years old. 

If you’ve completed your Diploma, there are many ways you can put your skills into practice as a full or part-time Biomechanics Coach. However, should you wish to elevate your training, you can become a member of the IBA (Intrinsic Biomechanics Association). This will entitle you to: 

• Mentor support from the Master Trainer team 
• Videos, webinars, and guest lectures delivered by industry leaders 
• CPD training and career development courses 
• Branded clothing and business support 

Throughout your course, you will gain support from other Biomechanics Coaches around the UK and the wider world. You will get a chance to learn from each other in your practical workshops and gain advice from the Master Trainers. Support is available throughout from the team. 

While undertaking the Diploma in Biomechanics Coaching, you will experience learning both online and in-person in workshops. These workshops are a great opportunity to learn from the Master Trainers, ask questions, and put the skills into practice that you gained through your e-learning.   Your assessment will be a practical assessment with twelve weeks of research and home study work. 

Careers in biomechanics are greatly varied depending upon an individual's choice of education and interpretation. Within our school, these titles may be used... 

• Biomechanics Coach 
• Biomechanics Trainer 
• Biomechanics Instructor 

Biomechanics is defined as mechanics applied to biology, and mechanics itself is the response of bodies to forces or displacements (ScienceDirect).  Using an evidence-based system of screening and PREhabilitation exercise programme, Biomechanics Coaches can help mitigate the injury risk of our athletes and clients. We have shifted the paradigm to create a system that is modular and applicable to all other forms of exercise prescription. 

Our Level 4 Strength & Conditioning course requires you to have a Personal Training qualification. We offer a range of PT courses, including our Level 3 Personal Training course which will qualify you as  PT.

The Strength and Conditioning Course has a blended learning approach that includes both online and practical learning. This course is split into 3 days of face-to-face learning and self-paced online learning. 

The Level 3 Strength and Conditioning course can take between 3-4 months to complete, the course is broken down into 3 phases. Phase 1 

• Strength and Conditioning online learning

Phase 2 

• Strength & Conditioning Workshops (3 Days)

Phase 3 

• Strength & Conditioning Assessment

The UKSCA recognises this Level 4 Strength and Conditioning qualification. The UKSCA is recognised overseas.

Sports massage and traditional massage techniques usually crossover a lot, but sports massages typically address special requirements. Sports massage therapists have to consider how different sports affect various parts of the body to enable them to administer the right techniques. Plus, they are required to take an anatomy and physiology for sports massage unit as part of their sports massage course.

Massage therapists can be accredited by professional bodies such as Complementary and Natural Healthcare Council (CNHC), Sports Massage Association, Sports Therapy Organisation, Sports Therapy Association, and Federation of Holistic Therapists (FHT). Also, the General Council for Soft Tissue Therapies is the massage therapy governing body in the UK.

If you are a certified sports massage therapist, you can join physiotherapy clinics, gyms, spas, health clubs, and sports teams like UK Athletics, Crystal Palace, Man United, and Chelsea. You can also decide to become a self-employed sports massage therapist and choose your own hours.

Payscale reports that the average annual salary of a sports massage therapist is £25,000. This salary can increase or reduce depending on your location, level of experience, qualifications, and where you work.

Massage courses typically take between 6 to 12 months, depending on whether you take it full-time or part-time.

As a sports massage therapist, you will complete a consultation with your clients to determine which treatment your client needs. Other roles and responsibilities include:

• Pre- and post-event sports massages
• Assisting with rehabilitation programs for injured people
• Liaising with healthcare professionals
• Providing extra aid during sporting events

Sports massage therapy involves manipulating the soft tissues and muscles of the body to help relieve pain, tensions, and aches and improve the health, relaxation, and wellbeing of constantly physically active people. It can also be applied in sporting as well as non-sporting circumstances as it helps people with different lifestyles deal with an injury or chronic pain. Sports massage therapy manipulates the musculoskeletal system – ligaments, muscles, and tendons using different techniques for enhanced efficiency. Besides, petrissage, wringing, kneading, trigger pointing, friction, gliding, compression, and hacking are a few of the sports massage techniques you’ll have to learn.

The completion time for this Level 3 Sports Massage course can vary dependent on the learner. However, on average this course can take around 200 hours based on course content and reading. Based on the average scenario for completing live workshops and assessments it follows a breakdown like below:

• 1st weekend - workshop attendance
• 1 Months practice
• 2nd weekend- workshop attendance
• 1 months practice
• Final stage: Learner books practical assessment

The Level 3 Sports Massage Course has a blended learning approach that includes both online and practical learning. This course is split into 2 weekends of face-to-face learning and1 assessment day, the rest of the course is delivered through e-learning. E-learning elements of the course are online and can be completed at your own pace from the comfort of your home.

Life coaching is a practice where a professional coach works with clients to help them achieve their goals and improve their overall well-being. A life coach may help clients develop a sense of self-awareness, set and achieve goals, and overcome personal or career challenges. By offering guidance and support, a life coach can help clients increase confidence, reduce stress, and improve motivation. To become a life coach, one typically needs to obtain certification or training, build a client base, and develop a niche. Common questions about life coaching include how much it costs, how long it takes to see results, and what to expect in a coaching session.

Salaries for a Life Coach can vary depending on many aspects including location, number of clients and experience. On average as a self-employed and as a private practitioner you can charge anywhere between £40-£60 per hour. On the other hand, experienced Life Coaches can charge up to £100-£200 per session. Salary can be dependent on a number of factors.

A Life Coach is a professional who will help clients achieve a personal or professional goal in life, they do not need mental health training and are not equipped to diagnose or treat mental health conditions. A Therapist is a trained mental health professional who is in a regulated field of healthcare and requires an operating license.

When you work as a Life Coach you can legally give advice and guidance on how to make life improvements in both personal and professional aspects. Life Coaches can not legally diagnose and treat any mental health issues, this is something a Therapist would do.

As a Life Coach, you can work as a 'generalised' Life Coach, meaning you are open to exploring all areas of coaching, or you may prefer to niche in a certain area depending on your expertise or interests. Some examples include Health Coach, Mindset Coach, Relationship Coach, Business Coach, Personal Development Coach, and Career Coach. You may work with individuals or within teams or organisations.

The Level 5 Life Coaching Course is recognised and awarded by TQUK. TQUK are an Ofqual recognised Awarding Organisation that prides themselves on driving up standards in education. The level 5 Life Coaching Course content is also aligned with the credentials needed to join the Association of Coaching, a professional body that stipulates best practices and standards for coaches.

A Level 5 Life Coach is the highest level of qualification in the industry. A Level 5 Life Coach will have the skills and knowledge in a range of methods and techniques to support and develop the life of clients. A Level 5 Life Coach will be able to set up their own business or work within an organisation to help clients achieve their life ambitions.

This Level 3 Life Coaching Course is recognised and awarded by TQUK. TQUK are an Ofqual recognised Awarding Organisation that prides themselves on driving up standards in education.

The Level 3 Life Coach Course is the first Level in the industry which focuses on the theory behind coaching and mentoring. Whereas the Level 5 Life Coaching Course will build on the knowledge taught in Level 3 and support the application of theory, qualifying you to practice as a Life Coach within an organisation or your own business.

A Level 3 Life Coach will be educated in coaching and mentoring to help motivate and empower clients to progress and grow through aspects of life and business. This is considered the first level of qualification in the industry.

Life coaching is currently an unregulated and level-less skill in the industry, meaning there is no current qualification which is needed. However, people often study a Level 3 or Level 5 Life Coaching Course, to provide valuable skills and knowledge to enhance their Life Coach profile.

• We have over 20 years of experience in the fitness industry
• We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
• We are ISO 9001:2015 registered by the British Standards Institute
• We offer you affordable and flexible payment options
• Our flexible training format allows you to train at your own pace and in your own time
• You will receive unlimited support throughout your training
• Our team of experienced and highly qualified tutors make your training rewarding and fun

The amount of support that you're entitled to varies depending on your length of service, with longer service lengths granting you access to more funding. Specifically, ELCAS works through yearly claims, and you can claim up to three times in total (3 separate years)

• If you have 4-7 years of service, you can claim £1000 each time
• If you have 8 years+ service, you can claim £2000 each time

ELCAS funding is for up to 80% of a training course, up to the value of the amounts accrued. You will need to pay a 20% contribution towards the cost of your chosen course. The lower the price of the course, the smaller amount your personal contribution will be. For more information around claiming visit ELCAS Claims

No. Only approved courses (at level 3 or above) delivered by approved providers are eligible for ELCAS funding. The simplest way to check is by using the ELCAS approved provider search function.

If your course is eligible you can contact ELCAS to receive a Claim Authorization Note (CAN), which you can then present to the course provider when you book.

ELCAS stands for the Enhanced Learning Credits Administrative Service. It's a government scheme set up specifically to support people transitioning out of military service by providing funding for your qualifications. The scheme works through partnership with a wide a selection of education and training providers across the UK. ELCAS can be used to fund qualifications across a range of professions, including electricians, construction workers, engineering and tech, security, and most relevant to us, fitness instructors and personal trainers.

Leaving the military and changing career is a big step. Fitness courses provide you will a well-proven path to get you highly qualified and earning within a reasonable timeframe. Providers have been working with ELCAS for years, they're affordable, and they get you into the workplace in under 18 months, whereas university courses would cost close to ten times as much and take double the time. What's more, The UK fitness industry is currently worth over 5 billion pounds, with almost 7000 health and fitness clubs serving more around 7 million members every year. The industry is also varied, with work opportunities including fitness instructors, class instructors, personal trainers, gym managers, assistance managers, tutors and educators.

We have been producing elite personal trainers for over 25 years and are a preferred supplier of resettlement training packages. Below are a number of reasons to choose a course with us as you transition into civilian life.

• Our diplomas are widely recognised and will fully prepare you for working in the fitness industry
• A number of our courses are delivered via e-learning which means you can start your training while overseas or on deployment
• Practical courses are held at a variety of locations across the UK, and you can choose a date and location that suits you
• We can offer you sound advice on how to obtain funding for your course from ELCAS
• We offer full tutor support and have a dedicated student support team to help you while you study
• Once qualified, you can also take advantage of our guaranteed interview service, guaranteeing you an interview with some of the biggest health club chains in the industry when you have completed your training.