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men in life coaching
men in life coaching

Blogs

Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.

500K+ annual readers | 200+ guides | 50,000 students

The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.

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Reformer Pilates Complete Guide
reformer pilates guide
Reformer Pilates Complete Guide In this article, you’ll learn what is Reformer Pilates and many other useful things. The best qualification as a Reformer Pilates…
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What is the right age for going to the gym? (16 years old)
gym age
What is the right age for going to the gym? (16 years old) Do your children constantly ask to come with you to the gym? Concerned about whether it is the right time…
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Lower back exercises to do at home: Part 2 – Training and Movements
Lower back exercises to do at home: Part 2 – Training and Movements Extract adapted from: Back Exercise by Brian Richey Use your exclusive Future Fit discount to receive 20% off Human Kinetics…
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Exercising Outdoors – Training for the Fan Dance.
Exercising Outdoors – Training for the Fan Dance. Written by David Hogg – Managing Director Mobile Gym Fitness   I’m crazy I know, but this cause was just…
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10+ Exciting Life Coaching Events in the UK
life coaching group session
10+ Exciting Life Coaching Events in the UK
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81 Important and Interesting eLearning Statistics
81 Important and Interesting eLearning Statistics Nowadays, learning is not limited to just a classroom. Thanks to technology, anyone can take a class from the comfort…
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Become a Sports Nutrition Specialist: A complete Guide
online and blended learning
Become a Sports Nutrition Specialist: A complete Guide Who are Sports Nutritionists? Sports nutritionists are experts in the field of nutrition who work with athletes to help them…
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5 Ways Technology Can Help You Optimise Your Fitness Business
5 Ways Technology Can Help You Optimise Your Fitness Business Running your own personal training business is a hefty undertaking. It takes a lot of time and effort to grow…
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The Future Fit Training and My PT Hub Partnership
The Future Fit Training and My PT Hub Partnership Future Fit announces collaboration with My PT Hub. The partnership will help to provide the next generation of Personal Trainers…
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How to run faster: 5 top tips
How to run faster: 5 top tips How to run faster: 5 top tips Many runners tend to set themselves goals to either improve their speed or…
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How Much Does a Gym Membership Cost in the UK?
gym membership costs
How Much Does a Gym Membership Cost in the UK? The average cost of the best gym memberships in the UK is £40 monthly, depending on many factors like location,…
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How to adapt strength training exercises for different body types
How to adapt strength training exercises for different body types Everybody is different. Some may have longer or shorter limbs, and this can affect the way we need to perform…
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