Job Board
Your basket is currently empty
Download Price Guide
Download Price Guide
Job Board
Your basket is currently empty
men in life coaching
men in life coaching

Blogs

Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.

500K+ annual readers | 200+ guides | 50,000 students

The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.

All Health & Wellbeing Life Coaching Nutrition Personal Training Pilates Sports Massage Strength & Conditioning
Why waist measurement matters
Sports Consulting
Why waist measurement matters In the Future Fit Training Nutrition and Weight Management and Childhood Obesity courses we encourage the use of waist measurement.
Read more
Nutritional tips for pregnancy
Nutrition advisor
Nutritional tips for pregnancy Throughout life, it is important to maintain a well-balanced and nutrient rich diet, so that our bodies have optimal levels…
Read more
Food Fight: Potato v. Sweet Potato
Food Fight: Potato v. Sweet Potato When it comes choosing the healthiest potatoes the sweet potato wins hand down, right? Not so, says nutritionist Tilly Spurr.
Read more
Best Foods For Muscle Gain
Healthy fats - avocado, salmon and nuts
Best Foods For Muscle Gain Increasing muscle mass is critical for improving athletic performance, physique and overall health. We look at 9 key foods for…
Read more
Understanding Food Diaries
Understanding Food Diaries Sometimes when you start looking at a new client's food diary the result you get has a far lower energy…
Read more
The Stages To Changing Eating Behaviour
The Stages To Changing Eating Behaviour In order to successfully lose weight, lifestyle changes such as increased activity and changes in eating behaviours are necessary.
Read more
Circuit Training Instructor Course
Circuit Training Instructor Course Follow the cameras as we take a look at our Circuit Training Instructor short-course with Future Fit Tutor Simon Stevenson.…
Read more
Are Diet Drinks A Healthy Alternative?
Are Diet Drinks A Healthy Alternative? With so many diet variations of popular carbonated drinks available, we look at whether a diet version is in fact…
Read more
What Exactly Is Healthy Eating?
nutrition course
What Exactly Is Healthy Eating? Healthy eating means consuming a variety of foods which give you the nutrients you require to maintain your health, energy…
Read more
Top 5 Superfruits this Autumn
Acai powder and berries on a spoon
Top 5 Superfruits this Autumn ‘Superfruits’ are rich in antioxidants, fibre, vitamins and other nutrients which can help you look and feel better and even…
Read more
The Nutritional Effects of Skipping Breakfast
nutrition adviser preparing a salad - future fit nutrition courses
The Nutritional Effects of Skipping Breakfast We look into how eating a healthy breakfast on a daily basis can help you lose weight, improve your mood…
Read more
The Good, Bad and Ugly of Nutrition
Nutrition advisor
The Good, Bad and Ugly of Nutrition With several nutritional weight loss diets available it can be difficult to know whether they are worth trying or even…
Read more

Starting your career in health & fitness

Our courses set the benchmark for industry training and ongoing support. If you’re ready to get started, so are we.

Download Price Guide