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men in life coaching
men in life coaching

Blogs

Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.

500K+ annual readers | 200+ guides | 50,000 students

The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.

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PT Programming & Coaching Course
PT Programming & Coaching Course Take a look at our PT Programming and Coaching Course. Designed by leading industry experts, the course allows our students…
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How to Become a Recession-Proof Personal Trainer
How to Become a Recession-Proof Personal Trainer A financial recession isn't great for anyone, especially when you own your own business. Here are some practical tips that…
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Kettlebell Training – The Facts
Kettlebell Training – The Facts Kettlebell advocates claim that, in the right hands, they can deliver an extensive range of fitness and performance benefits.
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What Are Your Knees Doing When Squatting
What Are Your Knees Doing When Squatting Over the years, a contentious issue has been the debate about whether your knees should be allowed to go beyond…
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Low Back Pain – The ‘Big Three’
Low Back Pain – The ‘Big Three’ There are many ways of improving low back endurance and stabilisation through safe and effective exercise.
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Exercise Referral Qualifications
Exercise Referral Qualifications Local authorities have far more scope to employ exercise professionals to work in their local communities.
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Fast Track PT Qualifications? Here is what you need to know
4 people in a gym sessions (three in a lunge position)
Fast Track PT Qualifications? Here is what you need to know You’ve decided to become a Personal Trainer, so what are the options to get qualified? It's the tortoise that wins…
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10 Facts You Need To Know About Kettlebells
10 Facts You Need To Know About Kettlebells Kettlebells have long existed as a conditioning tool and it is only recently that their popularity has become more mainstream.
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Personal Trainer Career Options
Personal Trainer Career Options In the first of a two-part series, our Head of School Paul Swainson looks at the diverse career options available…
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Why Become A Personal Trainer?
Why Become A Personal Trainer? If you are looking for a new career, that offers varied employment opportunities, great money, and an overwhelming sense of…
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3 Ways To Get Gym Members To Sign Up
3 Ways To Get Gym Members To Sign Up Future Fit highlight 3 simple things to say to increase the chances of gym members booking in for a free…
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Is Level 5 Elite Personal Trainer with RSPH Nutrition For You?
Is Level 5 Elite Personal Trainer with RSPH Nutrition For You? Level 4 Total Immersion Diploma, the most comprehensive PT qualification in the industry!
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Starting your career in health & fitness

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