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men in life coaching
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Blogs

Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.

500K+ annual readers | 200+ guides | 50,000 students

The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.

A Day In The Life Of A Personal Trainer Jo is in the process of building a successful Personal Training Business. Find out how he does it by joining…
The Future of the Fitness Industry We all want a fitness industry to be proud of don't we?
How To Run A Successful Bootcamp Class From muscular strength/endurance, work capacity, cardiovascular fitness, power, flexibility, speed, agility or co-ordination, bootcamp training delivers!
My Story – Hazel Caddick, Pilates Teacher Check out how Hazel became a Pilates Teacher
A Day In The Life Of A Pilates Teacher – Jo Curran Come and check out Jo's day as a Pilates teacher.
The Pilates Roll Up by Lizzie Tuff The Roll Up is a Pilates exercise that is often used as it’s a great transition exercise. However, have you…
The Benefits Of Pilates For Bodybuilders Pilates is recognised as beneficial exercise for rehabilitation and professional dancers. However, the benefits extend to body builders for many…
Pilates For Older Adults Teaching Pilates to older adults can be very rewarding. As a Pilates teacher, it is your responsibility to know how…
Starting Your Career As A Pilates Teacher Becoming a successful Pilates teacher is a rewarding career and it is important you work hard and gain experience during…
Keep Your Classes Fresh Hazel Caddick gives some great advice on how to keep your Pilates classes fresh
Use Imagery To Help With Posture During training courses, Pilates instructors are encouraged to use imagery and visuals to help people become aware of their alignment…
The Benefits Of Pilates For Triathletes During my own teaching of Pilates classes I have explored the benefits of teaching Pilates exercises for triathletes and its…

Starting your career in health & fitness

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