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men in life coaching
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Blogs

Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.

500K+ annual readers | 200+ guides | 50,000 students

The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.

Benefits Of Hiring A Personal Trainer Why exactly is it better to hire a PT than to do it on your own? And are there any…
The Deadlift – How To Do It Properly The deadlift is one of the most technical exercises that you will do in the gym (excluding the olympic lifts),…
Don’t Miss The Educational Ride Of Your Life! Imagine you're looking at a map of 'continuing professional development land' - a great sprawling landscape of fitness education and…
Wearable Technology & Personal Training In the early years of the 21st century the heart rate monitor was the most popular fitness gadget.
How to Make the Most of Outdoor Training for Personal Trainers Make the most of training clients outside this year by maximising your use of space, class sizes in social distancing,…
The Essentials For A Successful Fitness Website Discover essential tips on building your fitness website to improve your Personal Training business, build your brand and increase your…
The Hamstring Puzzle In our latest blog Future Fit join the hamstring puzzle together, so when leg day comes, you know hoe to…
Apps Can’t Replace Personal Trainers Worried your clients won't hire you when there is an app that can give them the same program? We explain…
My Top 5 Pilates Exercises And Why! Part 2 Here are the remaining 3 exercises that I like to use in each of my Pilates sessions.
Three Top Tips To Improve Your Pilates Class Would you prefer to be driven by someone who passed their test 20 years ago, or by someone who has…
Advantages Of Suspension Training Is suspension training a fad or is it genuinely one of the most important developments for Personal Trainers in the…
What Does Brexit Mean For The Fitness Industry? Britain had voted to leave the EU and all of us, regardless of age or industry sector, are wondering what…

Starting your career in health & fitness

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