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men in life coaching
men in life coaching

Blogs

Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.

500K+ annual readers | 200+ guides | 50,000 students

The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.

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Nutritionist Salary UK
Nutrition coach studying at home online
Nutritionist Salary UK Are you considering a career as a nutritionist and wondering how much the average nutritionist makes in the UK? If…
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Rehabilitation and Prevention of Injuries with Pilates
Rehabilitation and Prevention of Injuries with Pilates Extract Adapted from: Pilates for Rehabilitation by Samantha Wood Pilates is a great tool to assist or even enhance a…
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Personal Training for Older Adults: A Complete guide
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Personal Training for Older Adults: A Complete guide With the NHS advising daily physical activity for older adults, the increasing demand for personal trainers with experience training older…
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Personal Training Course Prices (And The Return on Investment)
Personal Training Course Prices (And The Return on Investment) In this article, we’ll talk about the prices of personal training courses and considerations to make when thinking about costs.…
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How to Run a Fitness Studio Like a Pro
How to Run a Fitness Studio Like a Pro What if running your own successful fitness studio was more achievable than you thought? Stop letting client retention frustrate you…
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How to Write a Nutrition Plan for Masters Athletes?
How to Write a Nutrition Plan for Masters Athletes? Extract Adapted From: ‘NSCA’s Guide to Sport and Exercise Nutrition’ edited by Bill Campbell and National Strength & Conditioning Association…
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11 Best Pilates Instructor Courses in the UK
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11 Best Pilates Instructor Courses in the UK In the UK, over 60% of people over 16 participate in some form of physical and fitness activity, including group…
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Menopause and Cardiovascular Health: Women Share Their Experiences and Tips
Menopause and Cardiovascular Health: Women Share Their Experiences and Tips When you are a Personal Trainer your clients can come in all shapes and sizes. Menopause is a significant and…
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10 Jobs for Athletes and Sports Lovers
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10 Jobs for Athletes and Sports Lovers The realm of sports and athletics is a world of passion, dedication, and exhilaration, where the thrill of competition meets…
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How to Set Up a Sports Coaching Business
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How to Set Up a Sports Coaching Business Extract Adapted From: <Sport Coaches’ Handbook’ by Dan Gould and Cliff Mallett The Business of Personal Training’ by Mark A.…
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What are the advantages of franchising in the fitness industry?
What are the advantages of franchising in the fitness industry? When starting a fitness business, it’s impossible to avoid the welcoming opportunity of franchising with an already established brand.
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16 Jobs for 18-24-year-olds in the UK
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16 Jobs for 18-24-year-olds in the UK Are you aged 18-24? Wondering what jobs and schemes are available to you in the UK? Are you still in…
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