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men in life coaching
men in life coaching

Blogs

Hundreds of blog posts to educate you on a wide variety of topics across the Health, Fitness and Nutrition industry.

500K+ annual readers | 200+ guides | 50,000 students

The fitness industry is constantly evolving. It’s why we’ve focused on providing you with the resources, tools and content aimed at inspiring change across the health and fitness industry.

Widen your Perspective with insights from XBody UK The needs and desires of society are always changing, and staying on top of social trends and influences is key…
Woman in Life Coaching Almost everyone has faced a moment in their lives when they’ve felt virtually paralysed by indecision. Knowing that the wrong…
How to find a life coach for men The phrase ‘seeking professional help can come with some very real stigma attached, but why, in so many aspects of…
How to train like an athlete

In this article we have prepared 8 key steps you should follow to train like an athlete

5 Reasons You Should Invest in Your Professional Education

In this case, professional education offers a chance to upgrade knowledge, skills, and related competencies for professional practice.

How Much Does a Life Coach Cost?

How much a life coach costs can vary on the type of life coach services they offer and the length of your requirements, it also takes into account where your sessions are held.

What is CPD and why is it important?

CPD stands for continuing professional development, CPD courses should be viewed as an ongoing learning method used to enhance and grow your knowledge within a particular area.

Deficit deadlift, why your clients need to be doing it

A deficit deadlift is a fantastic variation to introduce for any proficient client who is capable of performing a standard deadlift really well and would benefit from either the increased range of motion, potential increased strength and/or power, or the potential for building more muscle mass.

Eating to reduce your carbon footprint

The environmental state is forever increasing and looking at areas such as the food we consume can be a good way to start helping in reducing this impact.

What is Interpersonal Communication?

Interpersonal communication is information which is exchanged, this can be thoughts, ideas and feelings between two or more people for both verbal and nonverbal communication.

Importance of life coach training

Learning Life Coach training prior to entering the job role will provide you with the core psychological process and intuitions to help identify barriers and discover solutions for your clients.

What to Do After College – How to Get Into the Fitness Industry This article is all about guidance for young people looking to enter the fitness industry. This will cover routes into…

Starting your career in health & fitness

Our courses set the benchmark for industry training and ongoing support. If you’re ready to get started, so are we.