Kettlebell Instructor Training

What's Included in the Kettlebell Instructor Course

Learning

This is a blended learning course with a short module followed by a practical workshop day. This course will provide you with the skillset and knowledge you need to safely and effectively teach clients a range of kettlebell exercises.

Content

Learn the background and history of kettlebells, and gain insight into kettlebell sport and competition to truly appreciate the appeal of this great tool.

Assessment

The tutor will observe your technique throughout the workshop, and you will be expected to demonstrate competency in teaching several kettlebell exercises.

Course Detail

• Background, history and benefits of training with kettlebells
• Important health and safety considerations including contraindications
• Instruction in kettlebell specific warm-ups and how to teach them
• Instruction and practice of over 25 different kettlebell exercises including swings, cleans, jerks, presses, Turkish get-up and windmill
• Remedial drills to correct poor kettlebell technique
• How to integrate kettlebell training alongside other training methods
• How to target specific client goals with relevant kettlebell exercises
• An overview of kettlebell sport and competition

To do this course, you will need:

• Level 2 Gym Instructor Course.

You should also be physically fit, as this is a strenuous course. The following may preclude you from taking part:

• Pregnancy and the immediate postnatal period
• Arthritis
• Hypertension
• Severe Osteoporosis
• Obesity
• Structural abnormalities or significant injury of the spine

If you don’t have your gym instructor qualification already, why not find out more about our Level 2 Gym Instructor course?

We also recommend reading our personal training blog posts prior to starting the course. There is loads of useful material to help cement your understanding of personal training! Read them here:

• Kettlebell training – the facts
• 10 facts you need to know about kettlebells

Options available to pay for your course:

Training for a new career is a big investment and with all things, in life, you tend to get what you pay for.

At Future Fit Training, we make it easy and affordable for you to achieve your dream career without comprising the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;

• Pay your course in full – all of our CPD courses can be purchased through our website in full
• Flexible payment schemes – pay a deposit and then the balance, pay as you learn, pay by company invoice or finance through OMNI (only available on selected courses)

Course Location & Dates

This is a blended learning course with some online modules followed by a 1-day practical workshop

We have over 40 venues across England, Scotland and Wales, including venues in London, Glasgow, Birmingham, Portsmouth and Manchester.

Contact the team to learn about dates and locations on 01329 829444