21 December 2009
Personal Trainer Louie Tonkin outlines the factors you need to consider to stay fit and healthy during the Christmas period.
18 December 2009
27 November 2009
Future Fit Training Tutor, Richard Marsh explains how you can incorporate functional training into an abdominal routine.
25 November 2009
Our resident fitness guru is back answering your questions.
16 November 2009
Future Fit Training Tutor, Andy Cowling tells us how to ensure that your Personal Training business is successful during the recession.
13 November 2009
Future Fit Training Tutor Gillian Reeves talks us through why the Gymstick is a fantastic new piece of equipment – whether it is used in exercise classes, Personal Training sessions or for home training.
10 November 2009
Future Fit Training Nutrition Tutor, Emma Martin gives us some top tips on how to pack a healthy lunch.
26 October 2009
9 October 2009
David Bland gives us an insight into this book, plus if you want to be in for the chance to win a copy, simply answer the question following the review.
17 August 2009
Future Fit Training Nutrition Tutor, Helen Sullivan offers an in-depth view of why we need to limit our intake of saturated fats, and advises us of some healthy alternatives.
14 August 2009
12 August 2009
Whether you’re a fully fledged abs class teacher or simply a keen observer, you’ll benefit from Future Fit Training Tutor David Morton’s valuable recommendations on how to teach a successful abs class.
11 August 2009
Louise Martin reveals how you and your earning potential can benefit from training in marketing.
7 August 2009
Future Fit Training Tutor Sam Holliday tells us why a basic understanding of Health Coaching and Cognitive Behavioural Therapy (CBT) will help every fitness professional.
4 August 2009
With summer already upon us, it’s a fantastic time to get outdoors, enjoy some sunshine and expend as much energy as possible. Louise Martin provides some great tips to ensure your summer is a healthy one.
3 August 2009
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