You can purchase all of the courses in our 3 part Advanced Resistance Training series as a package comprising: Assessing Muscular Fitness, Techniques and Exercise Prescription.
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Being able to market yourself and your services effectively is essential for any fitness professional. Whether you have your own business or work in a club - it can be the difference between success and failure.
The NVQ Level 3 - Advanced Instructor qualification is aimed at people who want to develop their teaching skills to that of an elite fitness professional. It perfectly complements and enhances the Personal Trainer, Advanced Personal Trainer and Total Immersion! Diplomas.
The NVQ Level 3 for Exercise to Music Instructors is aimed at people who want to develop their teaching skills to that of an elite fitness professional. It perfectly complements and enhances the Studio Professional Diploma.
Using the most up-to-date information, this highly interactive e-learning course will provide you with the knowledge and skills to safely and effectively train clients throughout the whole of their pregnancy and the post-natal period.
One of the final elements within our Complete Mat Pilates Diploma is the REPs Level 3 Industry Award for Mat Pilates. This award will give you the highest Mat Pilates qualification in the industry.
The starting point for fitness professionals is the study of the Theory of Anatomy and Physiology, and the principles of exercise.
This course expands on the theory learnt in the Nutrition and Weight Management Course by focusing on the application of nutrition to the area of sport and exercise. It will help you to advise clients training for a particular sport, as well as those simply seeking to improve their overall health.
Step Aerobics is a variation of a general aerobic class using a step platform to increase intensity and is still very popular in the fitness industry.
This module is designed for the qualified Exercise to Music Instructor wanting to enhance their teaching and communication skills, and develop new types of classes.
With the aim of improving respiratory and muscular fitness in a group setting, you will learn how to design and instruct effective Circuit Training classes.
This module aims to provide you with the skills and knowledge to create and instruct an Exercise to Music class for a group of mixed ability participants.
Patient care has extended beyond the patient/GP relationship and now involves the support of professionals who possess other kinds of expertise.
On this practical module you will be taught in a live environment how to teach and instruct in an exercise and fitness facility.
Pilates is a series of controlled movements which tone and strengthen the body and focus the mind. Pilates continues to increase in popularity at a rapid rate and its benefits are abundant.
The next module in the Pilates series steps up the intensity of the Pilates sessions by incorporating a greater variety of exercises while building up your theoretical knowledge and enhancing your teaching skills.
Building on the skills and theory learned in the Fundamentals and Improver Modules, the Advanced Level demands a greater degree of experience and teaching skills.
This superb online e-learning module is designed to equip you with a sound understanding of the essential concepts of diet and nutrition.
Developed by a team of the UK’s foremost experts, this module will teach you, step-by-step, the theory and practice of advanced programming and coaching.
If you want to be able to give advice to clients in the areas of Personal Training and nutrition it is important to have a good understanding of the psychological aspects of change on your clients.
Fitness professionals need to understand the functions of the core muscles and how to train clients to exercise them properly in order to prevent injury and improve sports performance.
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"I have found all of the training with Future Fit Training to be of benefit and has always been the most enjoyable."
